Nutrition Breakdown
Sakura Sushi Bar & Grill Calories — Lowest to Highest
Browse calorie values for Sakura Sushi Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
47 kcal
Highest Item
430 kcal
Lowest Calorie Items at Sakura Sushi Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shrimp | sushi - sashimi a la carte | USDA | 47 kcal |
| 2 | Baby Octopus | sushi - sashimi a la carte | USDA | 53 kcal |
| 3 | Crab | sushi - sashimi a la carte | USDA | 83 kcal |
| 4 | Sea Urchin | sushi - sashimi a la carte | USDA | 90 kcal |
| 5 | Moon Roll | chef's special rolls | USDA | 93 kcal |
| 6 | Star Roll | chef's special rolls | USDA | 93 kcal |
| 7 | Tuna | sushi - sashimi a la carte | USDA | 94 kcal |
| 8 | Flying Fish Row | sushi - sashimi a la carte | USDA | 97 kcal |
| 9 | Smelt Roe | sushi - sashimi a la carte | USDA | 97 kcal |
| 10 | Stripe Bass | sushi - sashimi a la carte | USDA | 97 kcal |
| 11 | Lemon Fish | sushi - sashimi a la carte | USDA | 101 kcal |
| 12 | Yellowtail | sushi - sashimi a la carte | USDA | 146 kcal |
| 13 | Quail Egg | sushi - sashimi a la carte | USDA | 158 kcal |
| 14 | Egg | sushi - sashimi a la carte | USDA | 159 kcal |
| 15 | Mackerel | sushi - sashimi a la carte | USDA | 161 kcal |
| 16 | Surf Clam | sushi - sashimi a la carte | USDA | 162 kcal |
| 17 | Sweet Shrimp | sushi - sashimi a la carte | USDA | 172 kcal |
| 18 | Crab & Cucumber Salad | soup & salad | Estimated | 180 kcal |
| 19 | House Salad | soup & salad | Estimated | 180 kcal |
| 20 | Seaweed Salad | soup & salad | Estimated | 180 kcal |
| 21 | Spicy Tuna Salad | soup & salad | Estimated | 180 kcal |
| 22 | Squid Salad | soup & salad | Estimated | 180 kcal |
| 23 | Takosu Salad | soup & salad | Estimated | 180 kcal |
| 24 | Red Snapper | sushi - sashimi a la carte | USDA | 185 kcal |
| 25 | Smoked Salmon | sushi - sashimi a la carte | USDA | 191 kcal |
| 26 | Scallop | sushi - sashimi a la carte | USDA | 217 kcal |
| 27 | Squid | sushi - sashimi a la carte | USDA | 218 kcal |
| 28 | White Tuna | sushi - sashimi a la carte | USDA | 218 kcal |
| 29 | Miso Soup | soup & salad | Estimated | 220 kcal |
| 30 | Seafood Soup | soup & salad | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Katsu
Chicken Katsu Don
Chicken Tempura
Chicken Teriyaki
Chicken Yakisoba
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sakura Sushi Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sakura Sushi Bar & Grill items have calorie data?
What is the lowest-calorie item at Sakura Sushi Bar & Grill?
Are Sakura Sushi Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.