Nutrition Breakdown
Sakura Steakhouse Calories — Lowest to Highest
Browse calorie values for Sakura Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Sakura Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverage | USDA | 1 kcal |
| 2 | Steak | sides | Estimated | 10 kcal |
| 3 | Ice Cream | desserts | USDA | 27 kcal |
| 4 | Ice Tea | beverage | USDA | 27 kcal |
| 5 | Vegetable | sides | USDA | 32 kcal |
| 6 | Dr Pepper | beverage | USDA | 42 kcal |
| 7 | Lemonade | beverage | USDA | 42 kcal |
| 8 | Mountain Dew, Sprite | beverage | USDA | 46 kcal |
| 9 | Orange Juice | beverage | USDA | 46 kcal |
| 10 | Apple Juice | beverage | USDA | 50 kcal |
| 11 | Milk | beverage | USDA | 55 kcal |
| 12 | Shirley Temple | beverage | USDA | 56 kcal |
| 13 | Chocolate Milk | beverage | USDA | 96 kcal |
| 14 | Lobster Tail | sides | USDA | 142 kcal |
| 15 | Crispy Salad | soup & salad | Estimated | 180 kcal |
| 16 | Green Salad | soup & salad | Estimated | 180 kcal |
| 17 | Seaweed Salad | soup & salad | Estimated | 180 kcal |
| 18 | Spicy Kani Salad | soup & salad | Estimated | 180 kcal |
| 19 | Squid Salad | soup & salad | Estimated | 180 kcal |
| 20 | Fried Rice | sides | USDA | 183 kcal |
| 21 | Chicken | sides | USDA | 188 kcal |
| 22 | Tempura Ice Cream (Vanilla) | desserts | USDA | 207 kcal |
| 23 | Steamed Rice | sides | Estimated | 217 kcal |
| 24 | Miso Soup | soup & salad | Estimated | 220 kcal |
| 25 | Seafood Soup | soup & salad | Estimated | 220 kcal |
| 26 | Frie - Ice Roll | special roll | Estimated | 260 kcal |
| 27 | Diet Pepsi | beverage | USDA | 272 kcal |
| 28 | Fried Rice | sides | Estimated | 320 kcal |
| 29 | Birthday Cheese Cake with Picture | desserts | USDA | 339 kcal |
| 30 | Fried Banana | desserts | USDA | 346 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Tatsuta Age
Chicken Tempura
Chicken Udon (Soba)
Agedashi Tofu
American Dream
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sakura Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sakura Steakhouse items have calorie data?
What is the lowest-calorie item at Sakura Steakhouse?
Are Sakura Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.