Nutrition Breakdown
Sakura Express Calories — Lowest to Highest
Browse calorie values for Sakura Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
214 kcal
Lowest Item
26 kcal
Highest Item
902 kcal
Lowest Calorie Items at Sakura Express
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Miso Soup | appetizers, soup & more | USDA | 26 kcal |
| 2 | Chicken Katsu | katsu (breaded & fried) | USDA | 65 kcal |
| 3 | Steamed Vegetable | appetizers, soup & more | USDA | 65 kcal |
| 4 | Seaweed Salad | appetizers, soup & more | USDA | 70 kcal |
| 5 | Teriyaki Sauce | appetizers, soup & more | USDA | 89 kcal |
| 6 | Age Tofu | appetizers, soup & more | USDA | 94 kcal |
| 7 | Beef Teriyaki & California Roll | sushi combos | USDA | 94 kcal |
| 8 | Chicken Katsu & California Roll | sushi combos | USDA | 94 kcal |
| 9 | Chicken Teriyaki & California Roll | sushi combos | USDA | 94 kcal |
| 10 | Cold Tofu | appetizers, soup & more | USDA | 94 kcal |
| 11 | Salmon Teriyaki & California Roll | sushi combos | USDA | 94 kcal |
| 12 | Tonkatsu & California Roll | sushi combos | USDA | 94 kcal |
| 13 | Shrimp Katsu | katsu (breaded & fried) | USDA | 99 kcal |
| 14 | Vegetable Curry Over Rice Or Udon | arthur's specials | USDA | 103 kcal |
| 15 | Edamame | appetizers, soup & more | USDA | 106 kcal |
| 16 | Chicken Curry Over Rice Or Udon | arthur's specials | USDA | 116 kcal |
| 17 | Shrimp Katsu & California Roll | sushi combos | USDA | 116 kcal |
| 18 | Shrimp Teriyaki & California Roll | sushi combos | USDA | 116 kcal |
| 19 | Beef Teriyaki | teriyaki (pan-seared) | USDA | 120 kcal |
| 20 | Beef Teriyaki & Shrimp Tempura | tempura combos | USDA | 120 kcal |
| 21 | Chicken Teriyaki & Shrimp Tempura | tempura combos | USDA | 120 kcal |
| 22 | Salmon Teriyaki | teriyaki (pan-seared) | USDA | 120 kcal |
| 23 | Salmon Teriyaki & Shumai | shumai combos | USDA | 120 kcal |
| 24 | Shrimp Teriyaki | teriyaki (pan-seared) | USDA | 120 kcal |
| 25 | Shrimp Teriyaki & Shrimp Tempura | tempura combos | USDA | 120 kcal |
| 26 | Shrimp Teriyaki & Shumai | shumai combos | USDA | 120 kcal |
| 27 | Chicken Katsu & Shumai | shumai combos | USDA | 121 kcal |
| 28 | Shrimp Katsu & Shumai | shumai combos | USDA | 122 kcal |
| 29 | Shrimp Shumai | appetizers, soup & more | USDA | 122 kcal |
| 30 | Shrimp Tempura & Shumai | shumai combos | USDA | 122 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fish Katsu
Fish Katsu & California Roll
Fish Katsu & Shumai
Salmon Miso Udon Or Ramen
Sesame Seed Dressing
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sakura Express Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sakura Express items have calorie data?
What is the lowest-calorie item at Sakura Express?
Are Sakura Express calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.