Nutrition Breakdown
Sakinah Halaal Restaurant-Jamaican & American Food Calories — Lowest to Highest
Browse calorie values for Sakinah Halaal Restaurant-Jamaican & American Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
32 kcal
Highest Item
430 kcal
Lowest Calorie Items at Sakinah Halaal Restaurant-Jamaican & American Food
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetables | roti | USDA | 32 kcal |
| 2 | Stew Chicken | roti | USDA | 84 kcal |
| 3 | Curry Chicken | roti | USDA | 107 kcal |
| 4 | Stew Beef | roti | USDA | 107 kcal |
| 5 | Beef | jamaican patties | USDA | 129 kcal |
| 6 | Rice with Gravy | side orders | USDA | 137 kcal |
| 7 | Curry Goat | roti | USDA | 142 kcal |
| 8 | Steak N Take | grilled favorites | USDA | 145 kcal |
| 9 | Steak N Take Special | grilled favorites | USDA | 145 kcal |
| 10 | Banana Pudding | dessert | USDA | 160 kcal |
| 11 | Potato Salad | side orders | USDA | 171 kcal |
| 12 | Chicken | jamaican patties | USDA | 188 kcal |
| 13 | Fried Fish | roti | USDA | 238 kcal |
| 14 | French Fries Large | grilled favorites | USDA | 290 kcal |
| 15 | French Fries Small | grilled favorites | USDA | 290 kcal |
| 16 | Specials Sea Moss | side orders | USDA | 321 kcal |
| 17 | Cakes | dessert | USDA | 342 kcal |
| 18 | Magnum | side orders | USDA | 354 kcal |
| 19 | Rice | side orders | USDA | 356 kcal |
| 20 | Macroni and Cheese | side orders | USDA | 357 kcal |
| 21 | Curry Fish (Whiting) | entrees | Estimated | 390 kcal |
| 22 | Curry Goat | entrees | Estimated | 390 kcal |
| 23 | Fish N Chips | entrees | Estimated | 390 kcal |
| 24 | Fried Fish (Whiting) | entrees | Estimated | 390 kcal |
| 25 | Oxtail | entrees | Estimated | 390 kcal |
| 26 | Stew Beef | entrees | Estimated | 390 kcal |
| 27 | Stew Fish (Whiting) | entrees | Estimated | 390 kcal |
| 28 | Whiting Fish | sandwiches | Estimated | 390 kcal |
| 29 | BBQ Chicken | entrees | Estimated | 430 kcal |
| 30 | Chicken Breast | sandwiches | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Chicken
Chicken Breast
Chicken Leg and Thigh
Curry Chicken
Fried Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sakinah Halaal Restaurant-Jamaican & American Food Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sakinah Halaal Restaurant-Jamaican & American Food items have calorie data?
What is the lowest-calorie item at Sakinah Halaal Restaurant-Jamaican & American Food?
Are Sakinah Halaal Restaurant-Jamaican & American Food calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.