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Nutrition Breakdown

Sake Room Calories — Lowest to Highest

Browse calorie values for Sake Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

1 kcal

Highest Item

454 kcal

117 / 117 items resolved USDA database: 25 Estimated: 92

Lowest Calorie Items at Sake Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Bottle Of Water beverages Estimated 10 kcal
3 Steamed Sea Bass hot appetizers Estimated 10 kcal
4 Aloe Juice beverages USDA 15 kcal
5 Japanese Ceviche cold appetizers USDA 20 kcal
6 Soda beverages USDA 25 kcal
7 Ice Tea beverages USDA 27 kcal
8 8. (4) Pieces Of Sushi (4) Pieces Of Sashimi good deals USDA 71 kcal
9 3. Veggie Roll & Avocado Roll good deals USDA 93 kcal
10 1 (6) Pieces Of Sushi good deals USDA 94 kcal
11 2. (16) Pieces Of California Roll good deals USDA 94 kcal
12 5. California Roll (4) Pieces Of Sushi good deals USDA 94 kcal
13 4. (8) Pieces Sashimi good deals USDA 102 kcal
14 12. Spicy Tuna Roll good deals USDA 106 kcal
15 Edamame hot appetizers USDA 110 kcal
16 Creme Bruleé desserts USDA 113 kcal
17 10. Hot Eel Roll (3) Pieces Of Eel Sashimi good deals USDA 116 kcal
18 Beef sushi & sashimi USDA 129 kcal
19 Fruit Fondue desserts Estimated 140 kcal
20 Masago sushi & sashimi USDA 148 kcal
21 9. California Roll & Biscayne Salad good deals USDA 157 kcal
22 Jumbo Sweet Shrimp sushi & sashimi USDA 172 kcal
23 Biscayne Salad salads Estimated 180 kcal
24 Fresh Crab Salad salads Estimated 180 kcal
25 Green Salad salads Estimated 180 kcal
26 Neptuno Salad salads Estimated 180 kcal
27 Seared Tuna Salad salads Estimated 180 kcal
28 Seaweed Salad salads Estimated 180 kcal
29 Trio Tartar cold appetizers USDA 216 kcal
30 White Tuna sushi & sashimi USDA 218 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yellow Tail

sushi & sashimi 454 kcal

6. Chicken Katsu

good deals 430 kcal

7. Chicken Teriyaki

good deals 430 kcal

Chicken Katzu Skewers

from our kitchen 430 kcal

Chicken Teriyaki Skewers

from our kitchen 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sake Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sake Room items have calorie data?
Sake Room currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sake Room?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sake Room calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sake Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.