Nutrition Breakdown

Sake Ka Wa Calories — Lowest to Highest

Browse calorie values for Sake Ka Wa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

174 / 174 items resolved USDA database: 10 Estimated: 164

Lowest Calorie Items at Sake Ka Wa

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Freshwater Eel other sushi Estimated 10 kcal
2 Hibachi Chateaubriand hibachi dinners Estimated 10 kcal
3 Hibachi Steak hibachi dinners Estimated 10 kcal
4 Steak & Lobster hibachi dinners Estimated 10 kcal
5 Steak & Scallop hibachi dinners Estimated 10 kcal
6 Steak & Shrimp hibachi dinners Estimated 10 kcal
7 Steak Roll special sushi rolls Estimated 10 kcal
8 Teriyaki Steak hibachi dinners Estimated 10 kcal
9 Chicken Katsu kids meals USDA 65 kcal
10 Hibachi Shrimp kids meals USDA 99 kcal
11 Japanese Noodles kids meals USDA 99 kcal
12 Teriyaki Beef bento box dinners USDA 120 kcal
13 Teriyaki Salmon bento box dinners USDA 120 kcal
14 Hibachi Chicken kids meals USDA 135 kcal
15 Hibachi Steak kids meals USDA 145 kcal
16 House Salad soups & salads Estimated 180 kcal
17 Japanese Fish Salad soups & salads Estimated 180 kcal
18 Seaweed Salad soups & salads Estimated 180 kcal
19 Smoked Salmon Salad soups & salads Estimated 180 kcal
20 Smoked Salmon bento box dinners USDA 191 kcal
21 Miso Soup soups & salads Estimated 220 kcal
22 Onion Soup soups & salads Estimated 220 kcal
23 Steak & Chicken hibachi dinners Estimated 220 kcal
24 Pork Chops bento box dinners USDA 226 kcal
25 Shrimp Sautee bento box dinners USDA 265 kcal
26 Grilled Chicken Salad soups & salads Estimated 305 kcal
27 Beef Hibachi Rice hibachi rice Estimated 320 kcal
28 Shrimp Hibachi Rice hibachi rice Estimated 320 kcal
29 Side Hibachi Rice hibachi rice Estimated 320 kcal
30 Special Hibachi Rice hibachi rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 164

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken & Shrimp

hibachi dinners 430 kcal

Chicken Yakiudon

don & udon 430 kcal

Hibachi Chicken

hibachi dinners 430 kcal

Teriyaki Chicken

bento box dinners 430 kcal

Aji

other sushi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sake Ka Wa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sake Ka Wa items have calorie data?
Sake Ka Wa currently has calorie values for 174 of 174 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sake Ka Wa?
The lightest item currently tracked is Freshwater Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sake Ka Wa calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 164 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sake Ka Wa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.