Nutrition Breakdown

Sake House Calories — Lowest to Highest

Browse calorie values for Sake House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

138 / 138 items resolved USDA database: 30 Estimated: 108

Lowest Calorie Items at Sake House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beef Steak Curry curry Estimated 10 kcal
2 Beef Steak Teriyaki teriyaki don Estimated 10 kcal
3 Kim Chee appetizers USDA 18 kcal
4 Shrimp (2) & Vegetable Tempura (2) deluxe lunch bento (box) USDA 59 kcal
5 Shrimp (3) lunch special USDA 59 kcal
6 Vegetable Sushi Combo lunch special USDA 59 kcal
7 Edamame appetizers USDA 81 kcal
8 Sushi Comb lunch special USDA 89 kcal
9 Golden Tofu appetizers USDA 94 kcal
10 Beef Teriyaki deluxe lunch bento (box) USDA 120 kcal
11 Salmon Teriyaki deluxe lunch bento (box) USDA 120 kcal
12 Ton Katsu deluxe lunch bento (box) USDA 120 kcal
13 Ton Katsu chef’s daily special - from kitchen USDA 120 kcal
14 Yakitori (3) appetizers USDA 126 kcal
15 Chicken Udon lunch special USDA 129 kcal
16 Gomae appetizers USDA 131 kcal
17 Gyoza (4) deluxe lunch bento (box) USDA 133 kcal
18 Sashimi (4) deluxe lunch bento (box) USDA 138 kcal
19 Chicken Katsu deluxe lunch bento (box) USDA 151 kcal
20 Chicken Teriyaki lunch special USDA 153 kcal
21 Chicken Teriyaki deluxe lunch bento (box) USDA 153 kcal
22 Sushi (2) deluxe lunch bento (box) USDA 164 kcal
23 Green Salad salad Estimated 180 kcal
24 House Salad salad Estimated 180 kcal
25 Seaweed Salad salad Estimated 180 kcal
26 Vegetable Gyoza (8) appetizers USDA 193 kcal
27 Vegetable Sushi Combo chef’s daily special Estimated 195 kcal
28 Unagi Don lunch special USDA 200 kcal
29 Unagi Don chef’s daily special - from kitchen USDA 200 kcal
30 Kaki Fried appetizers USDA 203 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Curry

curry 430 kcal

Chicken Katsu

chef’s dinner bento 430 kcal

Chicken Katsu Curry

curry 430 kcal

Chicken Teriyaki

teriyaki don 430 kcal

Chicken Teriyaki

chef’s dinner bento 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sake House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sake House items have calorie data?
Sake House currently has calorie values for 138 of 138 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sake House?
The lightest item currently tracked is Beef Steak Curry at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sake House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sake House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.