Nutrition Breakdown
Sakari Sushi Lounge Calories — Lowest to Highest
Browse calorie values for Sakari Sushi Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
24 kcal
Highest Item
7460 kcal
Lowest Calorie Items at Sakari Sushi Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Teriyaki Don | dinner entrees | USDA | 24 kcal |
| 2 | Beef Yakisoba Noodles | dinner entrees | USDA | 24 kcal |
| 3 | Chicken Teriyaki Don | dinner entrees | USDA | 24 kcal |
| 4 | Chicken Yakisoba Noodles | dinner entrees | USDA | 24 kcal |
| 5 | Grilled Salmon | dinner entrees | USDA | 24 kcal |
| 6 | Vegetarian Teriyaki Don | dinner entrees | USDA | 24 kcal |
| 7 | Vegetarian Yakisoba Noodles | dinner entrees | USDA | 24 kcal |
| 8 | Cucumber Roll | vegetarian rolls | USDA | 78 kcal |
| 9 | 4 Piece Dynamite Crab | house appetizers | USDA | 83 kcal |
| 10 | 2 Piece Fried Veggie Spring Rolls | house appetizers | USDA | 88 kcal |
| 11 | Vegetarian Summer Roll | vegetarian rolls | USDA | 92 kcal |
| 12 | Avocado Roll | vegetarian rolls | USDA | 93 kcal |
| 13 | Edamame | house appetizers | USDA | 110 kcal |
| 14 | Lunch Udon Soup | lunch entrees | USDA | 112 kcal |
| 15 | Lunch Sushi Combo C | lunch sushi combos | USDA | 129 kcal |
| 16 | Lunch Chicken Teriyaki Don | lunch entrees | USDA | 141 kcal |
| 17 | Yakitori | house appetizers | USDA | 141 kcal |
| 18 | Spring Roll | vegetarian rolls | USDA | 158 kcal |
| 19 | 6 Piece Pork Gyoza | house appetizers | USDA | 171 kcal |
| 20 | Lunch Chicken Yakisoba Noodles | lunch entrees | USDA | 173 kcal |
| 21 | California Tofu Roll | vegetarian rolls | USDA | 177 kcal |
| 22 | Spicy Tofu Roll | vegetarian rolls | USDA | 177 kcal |
| 23 | Tempura Tofu Roll | vegetarian rolls | USDA | 177 kcal |
| 24 | Lunch Beef Teriyaki Don | lunch entrees | USDA | 178 kcal |
| 25 | Lunch Beef Yakisoba Noodles | lunch entrees | USDA | 178 kcal |
| 26 | 2 Piece Fried Pork Spring Rolls | house appetizers | USDA | 179 kcal |
| 27 | House Salad | soup and salad | Estimated | 180 kcal |
| 28 | Kani Salad | soup and salad | Estimated | 180 kcal |
| 29 | Octopus Salad | soup and salad | Estimated | 180 kcal |
| 30 | Seaweed Salad | soup and salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
6 Piece Veggie Gyoza
Udon Soup
3 Piece Mochi Balls
Chicken Wings
Chili Chicken Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sakari Sushi Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sakari Sushi Lounge items have calorie data?
What is the lowest-calorie item at Sakari Sushi Lounge?
Are Sakari Sushi Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.