Nutrition Breakdown

Sajj Calories — Lowest to Highest

Browse calorie values for Sajj menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

18 kcal

Highest Item

697 kcal

37 / 37 items resolved USDA database: 32 Estimated: 5

Lowest Calorie Items at Sajj

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Romaine Lettuce step 3. with what? USDA 18 kcal
2 Cucumber step 3. with what? USDA 34 kcal
3 Mint Lemonade step 5. drink what? $2 USDA 34 kcal
4 Sumac Onion step 3. with what? USDA 38 kcal
5 Pickled Turnip step 3. with what? USDA 44 kcal
6 Hummus step 4. what sides? $2 USDA 49 kcal
7 Pickled Cabbage step 3. with what? USDA 49 kcal
8 Sajj Wrap step 2. in what? USDA 49 kcal
9 Pickled Cucumber step 3. with what? USDA 57 kcal
10 Sodas step 5. drink what? $2 USDA 59 kcal
11 Tomato step 3. with what? USDA 71 kcal
12 Tzatziki step 4. what sides? $2 USDA 91 kcal
13 Seasonal Featured Items step 1. what would you like? USDA 104 kcal
14 Chicken Shawarma step 1. what would you like? USDA 122 kcal
15 Tabbouleh step 4. what sides? $2 USDA 127 kcal
16 Shawafel step 1. what would you like? USDA 129 kcal
17 Steak Shawarma step 1. what would you like? USDA 145 kcal
18 Salad Or Rice Plate step 2. in what? USDA 154 kcal
19 Salad Or Rice Bowl step 2. in what? USDA 181 kcal
20 Eggplant step 3. with what? USDA 183 kcal
21 Tamarind step 5. drink what? $2 USDA 239 kcal
22 Cilantro Mint Chutney step 3. with what? USDA 246 kcal
23 Babaganoush step 4. what sides? $2 USDA 250 kcal
24 Pita Bread step 2. in what? USDA 275 kcal
25 Balsamic Vinaigrette step 3. with what? USDA 300 kcal
26 1/2 Portion Any Meal kids meal $4 Estimated 390 kcal
27 Arugula step 3. with what? Estimated 390 kcal
28 Caliower step 3. with what? Estimated 390 kcal
29 Grilled Cheese In A Pita kids meal $4 Estimated 390 kcal
30 Parsley step 3. with what? Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Tahini

step 3. with what? 697 kcal

Tahini Sauce

step 3. with what? 697 kcal

Garlic Crème

step 3. with what? 683 kcal

Falafel

step 1. what would you like? 514 kcal

Baklava

step 4. what sides? $2 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sajj Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sajj items have calorie data?
Sajj currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sajj?
The lightest item currently tracked is Romaine Lettuce at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sajj calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sajj full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.