Nutrition Breakdown

Saint's Alp Tea House Calories — Lowest to Highest

Browse calorie values for Saint's Alp Tea House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

269 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

110 / 110 items resolved USDA database: 0 Estimated: 110

Lowest Calorie Items at Saint's Alp Tea House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Almond (Black) Milk Tea milk tea Estimated 10 kcal
2 Almond (Black) Milk Tea frothy tea with pearl tapioca Estimated 10 kcal
3 Black Milk Tea with Wheat Germ milk tea Estimated 10 kcal
4 Black Milk Tea with Wheat Germ frothy tea with pearl tapioca Estimated 10 kcal
5 Black Tea black tea Estimated 10 kcal
6 Black Tea with Milk milk tea Estimated 10 kcal
7 Black Tea with Milk frothy tea with pearl tapioca Estimated 10 kcal
8 Butterscotch (Black) Milk Tea milk tea Estimated 10 kcal
9 Butterscotch (Black) Milk Tea frothy tea with pearl tapioca Estimated 10 kcal
10 Coconut (Black) Milk Tea milk tea Estimated 10 kcal
11 Coconut (Black) Milk Tea frothy tea with pearl tapioca Estimated 10 kcal
12 Ginger (Black) Milk Tea milk tea Estimated 10 kcal
13 Ginger (Black) Milk Tea frothy tea with pearl tapioca Estimated 10 kcal
14 Ginger Black Tea black tea Estimated 10 kcal
15 Gingerbread (Black) Milk Tea milk tea Estimated 10 kcal
16 Gingerbread (Black) Milk Tea frothy tea with pearl tapioca Estimated 10 kcal
17 Green Tea with Milk milk tea Estimated 10 kcal
18 Green Tea with Milk frothy tea with pearl tapioca Estimated 10 kcal
19 Honey Black Tea black tea Estimated 10 kcal
20 Honey Green Tea jasmine green tea Estimated 10 kcal
21 Jasmine Green Tea jasmine green tea Estimated 10 kcal
22 Jumbo Tea Eggs classic savories Estimated 10 kcal
23 Lychee Black Tea with Nata De Coco nata nectar Estimated 10 kcal
24 Sesame (Black) Milk Tea milk tea Estimated 10 kcal
25 Sesame (Black) Milk Tea frothy tea with pearl tapioca Estimated 10 kcal
26 Taro (Green) Milk Tea milk tea Estimated 10 kcal
27 Taro (Green) Milk Tea frothy tea with pearl tapioca Estimated 10 kcal
28 Tea-Coffee Melange milk tea Estimated 25 kcal
29 Tea-Coffee Melange frothy tea with pearl tapioca Estimated 25 kcal
30 Cappuccino with Coffee Agar agar agar and coffee Estimated 40 kcal
Nutrition sync is temporarily paused Missing official items: 110

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Milkshake

milkshake 620 kcal

Coconut Milkshake

milkshake 620 kcal

Honeydew Milkshake

milkshake 620 kcal

Strawberry Milkshake

milkshake 620 kcal

Noodles

extras 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saint's Alp Tea House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saint's Alp Tea House items have calorie data?
Saint's Alp Tea House currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saint's Alp Tea House?
The lightest item currently tracked is Almond (Black) Milk Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saint's Alp Tea House calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 110 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saint's Alp Tea House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.