Nutrition Breakdown
Saint Mary's Pizzeria Calories — Lowest to Highest
Browse calorie values for Saint Mary's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
386 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Saint Mary's Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak | hot sandwiches | Estimated | 10 kcal |
| 2 | Philly Steak | pizza | Estimated | 10 kcal |
| 3 | Steak & Cheese | calzones & stromboli | Estimated | 10 kcal |
| 4 | Chef Salad | salads | Estimated | 180 kcal |
| 5 | Greek Salad | salads | Estimated | 180 kcal |
| 6 | House Salad | salads | Estimated | 180 kcal |
| 7 | Antipasto | salads | Estimated | 390 kcal |
| 8 | Baked Ziti | children's menu | Estimated | 390 kcal |
| 9 | Baked Ziti | side dishes | Estimated | 390 kcal |
| 10 | Baked Ziti | pasta | Estimated | 390 kcal |
| 11 | Bianca | pizza | Estimated | 390 kcal |
| 12 | Caesar | salads | Estimated | 390 kcal |
| 13 | Calamari Marinara | seafood dinners | Estimated | 390 kcal |
| 14 | Calzone | calzones & stromboli | Estimated | 390 kcal |
| 15 | Cappicola & Cheese | cold sandwiches | Estimated | 390 kcal |
| 16 | Cappicola, Ham & Provolone | cold sandwiches | Estimated | 390 kcal |
| 17 | Cheese | pizza | Estimated | 390 kcal |
| 18 | Cheese Ravioli | children's menu | Estimated | 390 kcal |
| 19 | Cheese Ravioli | pasta | Estimated | 390 kcal |
| 20 | Eggplant Parmigiana | hot sandwiches | Estimated | 390 kcal |
| 21 | Eggplant Parmigiana | dinners | Estimated | 390 kcal |
| 22 | Eggplant Rollatini | dinners | Estimated | 390 kcal |
| 23 | Fettuccini Alfredo | children's menu | Estimated | 390 kcal |
| 24 | Fettuccini Carbonara | pasta | Estimated | 390 kcal |
| 25 | Fettucini Alfredo | pasta | Estimated | 390 kcal |
| 26 | Fried Calamari | seafood dinners | Estimated | 390 kcal |
| 27 | Fried Shrimp | seafood dinners | Estimated | 390 kcal |
| 28 | Garlic Bread | appetizers | Estimated | 390 kcal |
| 29 | Garlic Bread | side dishes | Estimated | 390 kcal |
| 30 | Garlic Knots (3) | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
VIP Stuffed Pizza
Mozzarella Sandwich
Bbq Chicken
Buffalo Chicken
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Saint Mary's Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Saint Mary's Pizzeria items have calorie data?
What is the lowest-calorie item at Saint Mary's Pizzeria?
Are Saint Mary's Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.