Nutrition Breakdown
Saint Martha Calories — Lowest to Highest
Browse calorie values for Saint Martha menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
263 kcal
Lowest Item
20 kcal
Highest Item
894 kcal
Lowest Calorie Items at Saint Martha
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tomato | vegetables and grains | USDA | 20 kcal |
| 2 | Cod | fish and such | USDA | 21 kcal |
| 3 | Sea Urchin "Tataki" | snacks | USDA | 28 kcal |
| 4 | Diver Scallop | fish and such | USDA | 80 kcal |
| 5 | Lamb Loin | meaty things | USDA | 90 kcal |
| 6 | Duck Breast | meaty things | USDA | 123 kcal |
| 7 | Sauteed Spot Prawn | fish and such | USDA | 133 kcal |
| 8 | Octopus | snacks | USDA | 146 kcal |
| 9 | Lightly Smoked Salmon | rawesome | USDA | 190 kcal |
| 10 | Steak And Oyster Tartare | rawesome | USDA | 216 kcal |
| 11 | Oysters | rawesome | USDA | 267 kcal |
| 12 | Littleneck Clams | snacks | USDA | 274 kcal |
| 13 | Chicken Liver Mousse | snacks | USDA | 304 kcal |
| 14 | Crispy Chicken Thigh | meaty things | USDA | 309 kcal |
| 15 | Pecan Wood Smoked Brisket | meaty things | USDA | 350 kcal |
| 16 | Brassicas | vegetables and grains | USDA | 375 kcal |
| 17 | Mediterranean Sardines | fish and such | USDA | 427 kcal |
| 18 | Summer Corn | vegetables and grains | USDA | 450 kcal |
| 19 | Asparagus | vegetables and grains | USDA | 567 kcal |
| 20 | Santa Barbara Spot Prawn Tartare | rawesome | USDA | 894 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Santa Barbara Spot Prawn Tartare
Asparagus
Summer Corn
Mediterranean Sardines
Brassicas
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Saint Martha Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Saint Martha items have calorie data?
What is the lowest-calorie item at Saint Martha?
Are Saint Martha calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.