Nutrition Breakdown

Saint Germain French Bistro Calories — Lowest to Highest

Browse calorie values for Saint Germain French Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

265 kcal

Lowest Item

20 kcal

Highest Item

780 kcal

48 / 48 items resolved USDA database: 40 Estimated: 8

Lowest Calorie Items at Saint Germain French Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fig Spread and Danielle Prosciutto Grilled Flatbread lunch specialties USDA 20 kcal
2 Radicchio Roulade salades USDA 23 kcal
3 Boullabaisse les plats principeaux USDA 60 kcal
4 Soupe a l'Oignon soupe USDA 75 kcal
5 Stuffed Orange sides USDA 79 kcal
6 Grilled Chicken, Olive Tapenade and Smoked Gouda Grilled Flatbread lunch specialties USDA 81 kcal
7 Escargot lunch specialties USDA 85 kcal
8 Soupe du Jour soupe USDA 86 kcal
9 Pan Seared Steak Sandwich lunch sandwiches USDA 100 kcal
10 Bechamel Sauce, Goat Cheese, Arugula, Saint Danielle Prosciutto and Shaved Melon Grilled Flatbread lunch specialties USDA 130 kcal
11 Potato Gratin sides USDA 133 kcal
12 Saint Germain Salad lunch specialties USDA 167 kcal
13 Crevettes Grilled les petites piqures USDA 174 kcal
14 Creamed Spinach sides USDA 186 kcal
15 Steak Frite les plats principeaux USDA 205 kcal
16 Grilled Chicken Sandwich lunch sandwiches USDA 220 kcal
17 Complete Steak Frite Dinner complete steak dinner USDA 221 kcal
18 Banana and Caramel Crepe lunch crepes USDA 224 kcal
19 Ham and Swiss Crepe lunch crepes USDA 224 kcal
20 Suzette Crepe lunch crepes USDA 224 kcal
21 Chicken Liver lunch specialties USDA 226 kcal
22 Grilled Flatbread les plats principeaux USDA 228 kcal
23 Asparagus Ravioli lunch specialties USDA 240 kcal
24 Ravioli Au Fromage de Asparagus hors d'oeuvres USDA 240 kcal
25 Salade Au Chevre Chaud salades USDA 250 kcal
26 Sauteed Mushrooms sides USDA 265 kcal
27 Sauteed Spinach sides USDA 265 kcal
28 Cotelettes D'Agneau avec un Cafe Glace les plats principeaux USDA 275 kcal
29 Cheese Platter lunch specialties USDA 283 kcal
30 Cheese Platter hors d'oeuvres USDA 283 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Queue de Homard Bouilli

les plats principeaux 780 kcal

Asparagus with Hollandaise Sauce

sides 546 kcal

La Tartine de Foie de Volaille

hors d'oeuvres 462 kcal

Foie Gras Sliders

les petites piqures 453 kcal

Colette de Porc Dijonaise

les plats principeaux 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saint Germain French Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saint Germain French Bistro items have calorie data?
Saint Germain French Bistro currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saint Germain French Bistro?
The lightest item currently tracked is Fig Spread and Danielle Prosciutto Grilled Flatbread at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saint Germain French Bistro calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saint Germain French Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.