Nutrition Breakdown

Saiki Calories — Lowest to Highest

Browse calorie values for Saiki menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

153 / 153 items resolved USDA database: 28 Estimated: 125

Lowest Calorie Items at Saiki

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Soft Drinks beverages USDA 2 kcal
3 Flounder and Steak dinner combination Estimated 10 kcal
4 Hibachi Steak lunch special Estimated 10 kcal
5 Hibachi Steak dinner Estimated 10 kcal
6 Lobster and Steak dinner combination Estimated 10 kcal
7 Mahi and Steak dinner combination Estimated 10 kcal
8 Salmon and Steak dinner combination Estimated 10 kcal
9 Scallops and Steak dinner combination Estimated 10 kcal
10 Shrimp and Steak dinner combination Estimated 10 kcal
11 Snapper and Steak dinner combination Estimated 10 kcal
12 Steamed or Fried Dumpling appetizers Estimated 10 kcal
13 Miso Soup extra orders USDA 26 kcal
14 Domestic Beer beverages USDA 28 kcal
15 Vegetables extra orders USDA 32 kcal
16 Imported Beer beverages USDA 43 kcal
17 Iced Tea beverages USDA 45 kcal
18 Hibachi Salmon extra orders USDA 60 kcal
19 Wine beverages USDA 83 kcal
20 Hibachi Mahi Mahi extra orders USDA 84 kcal
21 Hibachi Lobster extra orders USDA 97 kcal
22 Hibachi Shrimp extra orders USDA 99 kcal
23 Hibachi Shrimp extra orders USDA 99 kcal
24 Hibachi Steak with French Fries children menu USDA 130 kcal
25 Hibachi Steak extra orders USDA 145 kcal
26 4 oz Shrimp Sauce extra orders USDA 146 kcal
27 Lobster and Shrimp dinner combination USDA 151 kcal
28 Saiki Shogun dinner combination USDA 151 kcal
29 Salad extra orders USDA 151 kcal
30 Hibachi or Teriyaki Chicken extra orders USDA 163 kcal
Nutrition sync is temporarily paused Missing official items: 125

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken on Sticks

appetizer 430 kcal

Chicken or Beef Mix Veg

stir fried vegetables 430 kcal

Chicken or Beef with Broccoli

lunch specials 430 kcal

Chicken or Beef with Mix Vegetables

lunch specials 430 kcal

Filet Mignon and Chicken

dinner combination 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saiki Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saiki items have calorie data?
Saiki currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saiki?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saiki calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 125 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saiki full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.