Nutrition Breakdown

Saigon Town Noodles Calories — Lowest to Highest

Browse calorie values for Saigon Town Noodles menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

39 kcal

Highest Item

430 kcal

78 / 78 items resolved USDA database: 30 Estimated: 48

Lowest Calorie Items at Saigon Town Noodles

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Stir-Fried Chicken Ginger & Onion stir-fry specials - chicken USDA 39 kcal
2 Stir-Fried Chicken Lemongrass & Onion stir-fry specials - chicken USDA 39 kcal
3 Lemon Peels Beef stir-fry specials - beef USDA 47 kcal
4 Crispy Noodle with Shrimp and Mixed Vegetables stir-fry specials - crispy egg noodles USDA 91 kcal
5 Stir Fry Egg Noodle with Beef and Mixed Vegetables stir-fry specials - stir fry egg noodles USDA 92 kcal
6 Stir Fry Egg Noodle with Chicken and Mixed Vegetables stir-fry specials - stir fry egg noodles USDA 92 kcal
7 Stir Fry Egg Noodle with Shrimp and Mixed Vegetables stir-fry specials - stir fry egg noodles USDA 92 kcal
8 Orange Peels Beef stir-fry specials - beef USDA 97 kcal
9 BBQ Shrimp & Pork steam rice plates USDA 99 kcal
10 Stir Fried Mixed Vegetables stir-fry specials - vegetarian USDA 102 kcal
11 Stir Fried Mixed Vegetables Tofu stir-fry specials - vegetarian USDA 102 kcal
12 Stir Fry Egg Noodle Combination stir-fry specials - stir fry egg noodles USDA 102 kcal
13 Stir-Fried Beef Broccoli stir-fry specials - beef USDA 102 kcal
14 Stir-Fried Beef Lemongrass & Onion stir-fry specials - beef USDA 102 kcal
15 Stir-Fried Beef in Ginger & Onion stir-fry specials - beef USDA 102 kcal
16 Stir-Fried Beef with Vegetables stir-fry specials - beef USDA 102 kcal
17 Stir-Fried Chicken with Vegetables stir-fry specials - chicken USDA 102 kcal
18 Shrimp Fried Rice stir-fry specials - fried rice USDA 106 kcal
19 Stir-Fried Shrimp with Vegetables stir-fry specials - seafood USDA 112 kcal
20 Stir-Fried Shrimp, Squids, Fishballs with Vegetable stir-fry specials - seafood USDA 112 kcal
21 Crispy Noodle Combination stir-fry specials - crispy egg noodles USDA 116 kcal
22 Crispy Noodle with Chicken and Mixed Vegetables stir-fry specials - crispy egg noodles USDA 116 kcal
23 Grilled Pork steam rice plates USDA 126 kcal
24 Beef Meat Balls, Rare Slices of Steak, Brisket, Flank, Tendon & Tripe beef noodle soup Estimated 135 kcal
25 Rare Slices of Steak beef noodle soup Estimated 135 kcal
26 Rare Slices of Steak & Tendon beef noodle soup Estimated 135 kcal
27 Rare Slices of Steak & Tripe beef noodle soup Estimated 135 kcal
28 Rare Slices of Steak & Well Done Brisket beef noodle soup Estimated 135 kcal
29 Rare Slices of Steak & Well Done Flank beef noodle soup Estimated 135 kcal
30 Rare Slices of Steak, Brisket, Tendon & Tripe beef noodle soup Estimated 135 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boneless Chicken

chicken noodle soup 430 kcal

Fried Chicken Wings (4 Wings)

appetizers 430 kcal

Grilled Boneless Chicken w/Over Easy Egg

steam rice plates 430 kcal

Special Combo w/ Shrimp, Squid, Chicken, Pork

egg noodle soup 430 kcal

Special Combo w/Shrimp, Squid, Chicken, Pork

rice noodle soup 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saigon Town Noodles Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saigon Town Noodles items have calorie data?

Saigon Town Noodles currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saigon Town Noodles?

The lightest item currently tracked is Stir-Fried Chicken Ginger & Onion at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saigon Town Noodles calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Saigon Town Noodles full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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