Nutrition Breakdown

Saigon Tokyo Calories — Lowest to Highest

Browse calorie values for Saigon Tokyo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

6 kcal

Highest Item

504 kcal

338 / 338 items resolved USDA database: 18 Estimated: 320

Lowest Calorie Items at Saigon Tokyo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir wine by the glass USDA 6 kcal
2 Bottled Water drinks by the glass Estimated 10 kcal
3 Hot Tea Pot drinks by the glass Estimated 10 kcal
4 Sirloin Steak teriyaki Estimated 10 kcal
5 Apple Juice drinks by the glass USDA 46 kcal
6 Plum Wine wine by the glass USDA 46 kcal
7 Tempura Shrimp appetizers USDA 78 kcal
8 Cabernet Sauvignon wine by the glass USDA 83 kcal
9 Merlot wine by the glass USDA 83 kcal
10 Pinot Grigio wine by the glass USDA 83 kcal
11 Chardonnay wine by the glass USDA 84 kcal
12 White Zinfandel wine by the glass USDA 88 kcal
13 Sushi Appetizer appetizers USDA 94 kcal
14 Sashimi Appetizers appetizers USDA 102 kcal
15 321. Thai Iced Tea thuc uong Estimated 135 kcal
16 Iced Green Tea drinks by the glass Estimated 135 kcal
17 Iced Tea drinks by the glass Estimated 135 kcal
18 322. Thai Iced Coffee thuc uong Estimated 150 kcal
19 Tuna Tataki appetizers USDA 152 kcal
20 Combination Roll Platter nigiri - sushi Estimated 170 kcal
21 Sashimi Platter nigiri - sushi Estimated 170 kcal
22 Sushi & Sashimi Platter nigiri - sushi Estimated 170 kcal
23 Sushi Platter nigiri - sushi Estimated 170 kcal
24 Ika Salad soup & salads Estimated 180 kcal
25 Salad soup & salads Estimated 180 kcal
26 Seaweed Salad soup & salads Estimated 180 kcal
27 Great Tea Ice Cream desserts Estimated 197 kcal
28 Gyoza (Pork) appetizers USDA 201 kcal
29 Rare Beef For Soup sides Estimated 220 kcal
30 Sunomuno appetizers USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 320

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Tataki

appetizers 504 kcal

Chicken

sides 430 kcal

Chicken

teriyaki 430 kcal

Chicken

tempura 430 kcal

Chicken Katsu

katsu 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saigon Tokyo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saigon Tokyo items have calorie data?
Saigon Tokyo currently has calorie values for 338 of 338 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saigon Tokyo?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saigon Tokyo calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 320 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saigon Tokyo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.