Nutrition Breakdown

Saigon Shack Calories — Lowest to Highest

Browse calorie values for Saigon Shack menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

1 kcal

Highest Item

514 kcal

74 / 74 items resolved USDA database: 30 Estimated: 44

Lowest Calorie Items at Saigon Shack

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chamomile Citrus ... USDA 1 kcal
2 Cup Of Coffee ... USDA 1 kcal
3 Green Tea Tropical ... USDA 1 kcal
4 Organic Earl Grey ... USDA 14 kcal
5 Aloe ... USDA 15 kcal
6 Green Tea ... USDA 19 kcal
7 Coconut Juice ... USDA 21 kcal
8 Soda ... USDA 25 kcal
9 Vietnamese Cappuccino ... USDA 27 kcal
10 Carrot Juice ... USDA 29 kcal
11 Juice ... USDA 37 kcal
12 French Vietnamese ... USDA 44 kcal
13 Orange Juice ... USDA 46 kcal
14 Organic African Nectar ... USDA 56 kcal
15 Soy Milk ... USDA 64 kcal
16 Vietnamese Drip Coffee ... USDA 64 kcal
17 Lychee ... USDA 66 kcal
18 Organic Honicha ... USDA 66 kcal
19 Water Or Sparkling ... USDA 75 kcal
20 Sugar Cane ... USDA 83 kcal
21 Latte ... Estimated 170 kcal
22 Americano ... USDA 176 kcal
23 1. Mixed Green Salad ... Estimated 180 kcal
24 1. Mixed Green Salad ... Estimated 180 kcal
25 7. Weekly Special Soup ... Estimated 220 kcal
26 Vanilla ... USDA 249 kcal
27 Orange Dulce ... USDA 315 kcal
28 2. Jasmine Rice ... Estimated 320 kcal
29 8. Weekly Special Bun Rice ... Estimated 320 kcal
30 Vanilla Bean ... USDA 333 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate

... 514 kcal

Cappuccino

... 444 kcal

Mocha

... 435 kcal

2. Grilled Lemongrass Chicken

... 430 kcal

3. Grilled Lemongrass Chicken

... 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saigon Shack Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saigon Shack items have calorie data?
Saigon Shack currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saigon Shack?
The lightest item currently tracked is Chamomile Citrus at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saigon Shack calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saigon Shack full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.