Nutrition Breakdown

Saigon Sandwich Calories — Lowest to Highest

Browse calorie values for Saigon Sandwich menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

192 kcal

Lowest Item

24 kcal

Highest Item

430 kcal

39 / 39 items resolved USDA database: 30 Estimated: 9

Lowest Calorie Items at Saigon Sandwich

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 15. Ice Coffee Condensed Milk bubble tea - beverages - shake drinks USDA 24 kcal
2 5. Coconut bubble tea - beverages - shake drinks USDA 31 kcal
3 6. Papaya bubble tea - beverages - shake drinks USDA 43 kcal
4 8. Sour Sop Nect bubble tea - beverages - shake drinks USDA 50 kcal
5 12. Bubble Tea bubble tea - beverages - shake drinks USDA 55 kcal
6 14. Green Bean bubble tea - beverages - shake drinks USDA 56 kcal
7 4. Green Bean bubble tea - beverages - shake drinks USDA 56 kcal
8 7. Pineapple bubble tea - beverages - shake drinks USDA 60 kcal
9 2. Strawberry bubble tea - beverages - shake drinks USDA 71 kcal
10 A1. Thai Desserts dessert $2 USDA 74 kcal
11 9. Jackfruit bubble tea - beverages - shake drinks USDA 95 kcal
12 A1. Shrimp Springrolls box meals $3.75 USDA 99 kcal
13 10. Durian Fruit bubble tea - beverages - shake drinks USDA 102 kcal
14 8. Vegetarian box meals $3.75 USDA 107 kcal
15 A2. Red Bean Or Green Bean dessert $2 USDA 109 kcal
16 13. Pineapple bubble tea - beverages - shake drinks USDA 113 kcal
17 3. Curry Chicken box meals $3.75 USDA 116 kcal
18 1. Teriyaki Chicken box meals $3.75 USDA 126 kcal
19 5. Teriyaki Chicken box meals $3.75 USDA 126 kcal
20 7. BBQ Beef box meals $3.75 USDA 129 kcal
21 A3. Tofu Spring Rolls box meals $3.75 USDA 129 kcal
22 6. Shredded Pork, Springrolls box meals $3.75 USDA 143 kcal
23 11. Mango bubble tea - beverages - shake drinks USDA 164 kcal
24 A2. White Bean, Three Color Bean, Sam Buu Luong Or Banana dessert $2 USDA 164 kcal
25 9. Yangchow Fried Rice box meals $3.75 USDA 174 kcal
26 4. Pork Strip box meals $3.75 USDA 179 kcal
27 A2. Shredded Pork Spring Rolls box meals $3.75 USDA 227 kcal
28 16. Hot Coffee Condensed Milk bubble tea - beverages - shake drinks USDA 321 kcal
29 3. Red Bean bubble tea - beverages - shake drinks USDA 337 kcal
30 1. VN Cold Cut sandwich $3.25 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5. Teriyaki Chicken

sandwich $3.25 430 kcal

7. Curry Chicken

sandwich $3.25 430 kcal

1. Avocado

bubble tea - beverages - shake drinks 427 kcal

1. VN Cold Cut

sandwich $3.25 390 kcal

2. Chinese Sausage

box meals $3.75 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saigon Sandwich Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saigon Sandwich items have calorie data?
Saigon Sandwich currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saigon Sandwich?
The lightest item currently tracked is 15. Ice Coffee Condensed Milk at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saigon Sandwich calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saigon Sandwich full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.