Nutrition Breakdown

Saigon Rendez-vous Calories — Lowest to Highest

Browse calorie values for Saigon Rendez-vous menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

535 kcal

110 / 110 items resolved USDA database: 20 Estimated: 90

Lowest Calorie Items at Saigon Rendez-vous

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Salmon Steak main dishes Estimated 10 kcal
2 Tenderloin Steak main dishes Estimated 10 kcal
3 Vegetarian Sizzling Pepper Steak vegetarian menu - main dishes Estimated 10 kcal
4 Tom Kha Gai thai specialities USDA 61 kcal
5 Family Dinners 8 vegetarian menu - family dinners USDA 93 kcal
6 Combo A combination special USDA 121 kcal
7 Combo B combination special USDA 121 kcal
8 Combo E3 vegetarian menu - combination specials USDA 121 kcal
9 Pad Thai thai specialities USDA 128 kcal
10 Combo K3 vegetarian menu - combination specials USDA 129 kcal
11 Combo C combination special USDA 130 kcal
12 Combo K1 vegetarian menu - combination specials USDA 130 kcal
13 Pad Kee Mao thai specialities USDA 137 kcal
14 Combo K2 vegetarian menu - combination specials USDA 138 kcal
15 Combo Q combination special USDA 138 kcal
16 Family Dinners 7 vegetarian menu - family dinners USDA 161 kcal
17 Combo E1 vegetarian menu - combination specials USDA 173 kcal
18 Combo E2 vegetarian menu - combination specials USDA 178 kcal
19 Cabbage Salad vegetarian menu - main dishes Estimated 180 kcal
20 Eggroll Noodle Salad vegetarian menu - main dishes Estimated 180 kcal
21 Saigon Salad salad dishes Estimated 180 kcal
22 Rama Showers thai specialities USDA 202 kcal
23 Pad See Ew thai specialities USDA 211 kcal
24 Thai Beef Salad thai specialities USDA 262 kcal
25 Chicken Cabbage Salad main dishes Estimated 305 kcal
26 Tom Yum Soup thai specialities USDA 305 kcal
27 BBQ Fried Rice main dishes Estimated 320 kcal
28 Saigon Rendezvous Fried Rice main dishes Estimated 320 kcal
29 Vegetarian Fried Rice vegetarian menu - main dishes Estimated 320 kcal
30 Tofu or Chicken Rice Noodle Soup vegetarian menu - main dishes Estimated 323 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lunch Special

vegetarian menu - special 535 kcal

Soba Noodles

vegetarian menu - main dishes 520 kcal

Chicken with Soba Noodles

main dishes 475 kcal

Sandwiches

soups, sandwiches and specials 470 kcal

Almond Chicken

main dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saigon Rendez-vous Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saigon Rendez-vous items have calorie data?

Saigon Rendez-vous currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saigon Rendez-vous?

The lightest item currently tracked is Salmon Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saigon Rendez-vous calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Saigon Rendez-vous full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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