Nutrition Breakdown
Saigon Pho Style Calories — Lowest to Highest
Browse calorie values for Saigon Pho Style menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at Saigon Pho Style
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jasmine Ice Tea or Hot | beverages | USDA | 1 kcal |
| 2 | Hot or Ice Coffee with Condensed Milk | beverages | USDA | 24 kcal |
| 3 | Lemon Ice Tea | beverages | USDA | 27 kcal |
| 4 | Salted Lemon | beverages | USDA | 29 kcal |
| 5 | Young Coconut Juice | beverages | USDA | 31 kcal |
| 6 | Soft Drink - Coke, Sprite, Pepsi | beverages | USDA | 42 kcal |
| 7 | Soybean Milk | beverages | USDA | 61 kcal |
| 8 | Thai Tea | beverages | USDA | 64 kcal |
| 9 | Fresh Lemonade | beverages | USDA | 93 kcal |
| 10 | Beef Salad | appetizers | Estimated | 180 kcal |
| 11 | Lotus Root Salad | appetizers | Estimated | 180 kcal |
| 12 | Salted Plum | beverages | USDA | 210 kcal |
| 13 | Lemon Grass Tofu with steam Rice | vegeterian | Estimated | 217 kcal |
| 14 | Saigon Style Noodle Soup | vegeterian | Estimated | 220 kcal |
| 15 | BBQ Beef with Grape Leaf on Vermicelli Bowl | vermicelli bowl bun | Estimated | 260 kcal |
| 16 | Fine Vermicelli BBQ Meatball or Beef | chef s recomdation | Estimated | 260 kcal |
| 17 | Fine Vermicelli with Grilled Shrimp Paste | chef s recomdation | Estimated | 260 kcal |
| 18 | Grilled Meatball on Vermicelli Bowl | vermicelli bowl bun | Estimated | 260 kcal |
| 19 | Grilled Pork and Spring Roll on Vermicelli Bowl | vermicelli bowl bun | Estimated | 260 kcal |
| 20 | Grilled Shrimp on Vermicelli Bowl | vermicelli bowl bun | Estimated | 260 kcal |
| 21 | Hanoi Meatball on Vermicelli Bowl | vermicelli bowl bun | Estimated | 260 kcal |
| 22 | Lemon-Grass Beef Stir-Fried on Vermicelli Bowl | vermicelli bowl bun | Estimated | 260 kcal |
| 23 | Spring Roll on Vermicelli Bowl | vermicelli bowl bun | Estimated | 260 kcal |
| 24 | Spicy Beef Soup | chef s recomdation | Estimated | 275 kcal |
| 25 | Chicken Salad Saigon Style | appetizers | Estimated | 305 kcal |
| 26 | Baby Clams Served with Toasted Sesame Rice Paper | appetizers | Estimated | 320 kcal |
| 27 | Deep Fried Quail with Rice | chef s recomdation | Estimated | 320 kcal |
| 28 | Duong Chau Fried Rice | chef s recomdation | Estimated | 320 kcal |
| 29 | Grilled Pork Chop on Rice Dish | rice dish | Estimated | 320 kcal |
| 30 | Pork BBQ on Rice Dish | rice dish | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Stew Served With Egg Noodles
Beef Stew Served With Noodles
Saigon Egg Noodles
Seafood Served With Egg Noodles
Caramel Sesame Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Saigon Pho Style Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Saigon Pho Style items have calorie data?
What is the lowest-calorie item at Saigon Pho Style?
Are Saigon Pho Style calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.