Nutrition Breakdown

Saigon on Fifth Calories — Lowest to Highest

Browse calorie values for Saigon on Fifth menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

75 / 75 items resolved USDA database: 20 Estimated: 55

Lowest Calorie Items at Saigon on Fifth

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 4026. Steamed Mussels appetizers Estimated 10 kcal
2 4086. Mi Soup pho and noodle dishes USDA 33 kcal
3 4074. Bamboo Shoot Entree classic entrees USDA 41 kcal
4 4084. Pho pho and noodle dishes USDA 78 kcal
5 4075. Red Curry Entree classic entrees USDA 85 kcal
6 4085. Saigon Noodles pho and noodle dishes USDA 91 kcal
7 4081. Chicken Bun buns USDA 93 kcal
8 4083. BBQ Chicken Bun buns USDA 93 kcal
9 4038. Lemon Steak Salad salads Estimated 95 kcal
10 4093. Pineapple Fried Rice fried rice USDA 121 kcal
11 4073. Sweet and Sour Entree classic entrees USDA 123 kcal
12 4078. Grilled Shrimp Bun buns USDA 136 kcal
13 4087. Pan Seared Mi Noodles pho and noodle dishes USDA 153 kcal
14 4088. Pan Seared Rice Noodle pho and noodle dishes USDA 153 kcal
15 4090. Saigon Fried Rice fried rice USDA 178 kcal
16 4036. Ginger Salad salads Estimated 180 kcal
17 4037. Lotus Stem Salad salads Estimated 180 kcal
18 4039. Fish Salad salads Estimated 180 kcal
19 4040. Papaya Salad salads Estimated 180 kcal
20 4042. Mango Salad salads Estimated 180 kcal
21 4043. Banana Flower Salad salads Estimated 180 kcal
22 4089. Spicy Noodles pho and noodle dishes USDA 211 kcal
23 4028. Tamarind Soup soups Estimated 220 kcal
24 4031. Crab-Asparagus Soup soups Estimated 220 kcal
25 4032. Beans Thread Soup soups Estimated 220 kcal
26 4033. Vegetable and Tofu Soup soups Estimated 220 kcal
27 4034. Spicy Lemongrass Soup soups Estimated 220 kcal
28 4035. Dumpling Soup soups Estimated 220 kcal
29 4077. Filet Mignon Bun buns USDA 261 kcal
30 4079. Imperial Roll Bun buns USDA 261 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4046. Chicken of Hue

house specialties 430 kcal

4052. Original Garlic Chicken

house specialties 430 kcal

4056. Lemon Leaf Chicken

house specialties 430 kcal

4061. Clay Pot Chicken

house specialties 430 kcal

4017. Imperial Rolls

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saigon on Fifth Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saigon on Fifth items have calorie data?
Saigon on Fifth currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saigon on Fifth?
The lightest item currently tracked is 4026. Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saigon on Fifth calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saigon on Fifth full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.