Nutrition Breakdown

Saigon Deli Express Calories — Lowest to Highest

Browse calorie values for Saigon Deli Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

203 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

34 / 34 items resolved USDA database: 16 Estimated: 18

Lowest Calorie Items at Saigon Deli Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Perrier Water beverages Estimated 10 kcal
2 Vitawater beverages Estimated 10 kcal
3 Coconut Juice beverages USDA 21 kcal
4 Juice Squeeze beverages USDA 39 kcal
5 Coconut Coffee Jello specialties Estimated 40 kcal
6 Kerns Juice beverages USDA 46 kcal
7 Orange Juice beverages USDA 46 kcal
8 10. Vegetable Sandwich sandwiches USDA 56 kcal
9 Soybean Drink beverages USDA 61 kcal
10 Starbucks Frappuccino beverages USDA 71 kcal
11 5. Roast Pork Sandwich sandwiches USDA 145 kcal
12 Izzy beverages USDA 147 kcal
13 Vietnamese Iced Coffee specialties Estimated 150 kcal
14 Grande Shrimp Platter lunch party platters Estimated 170 kcal
15 Petite Shrimp Platter lunch party platters Estimated 170 kcal
16 1. Combination sandwiches USDA 171 kcal
17 2. Classic Combo Sandwich sandwiches USDA 171 kcal
18 3. Super Combo sandwiches USDA 171 kcal
19 7. Fancy Pork Sandwich sandwiches USDA 171 kcal
20 Soda beverages Estimated 180 kcal
21 4. Chicken Sandwich sandwiches USDA 250 kcal
22 6. Meatballs Sandwich sandwiches USDA 252 kcal
23 Apple Juice / Sparkling beverages Estimated 260 kcal
24 9. Tofu Sandwich sandwiches USDA 270 kcal
25 Grande Sandwich Platter lunch party platters Estimated 320 kcal
26 Petite Sandwich Platter lunch party platters Estimated 320 kcal
27 8. Tamarind Shrimp sandwiches Estimated 390 kcal
28 Almond Jello specialties Estimated 390 kcal
29 Coconut Waffle specialties Estimated 390 kcal
30 Redbull beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

11. Egg Sandwich

sandwiches 470 kcal

8. Tamarind Shrimp

sandwiches 390 kcal

Almond Jello

specialties 390 kcal

Coconut Waffle

specialties 390 kcal

Redbull

beverages 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saigon Deli Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saigon Deli Express items have calorie data?
Saigon Deli Express currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saigon Deli Express?
The lightest item currently tracked is Perrier Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saigon Deli Express calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saigon Deli Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.