Nutrition Breakdown

Saigon City Calories — Lowest to Highest

Browse calorie values for Saigon City menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

1 kcal

Highest Item

610 kcal

158 / 158 items resolved USDA database: 30 Estimated: 128

Lowest Calorie Items at Saigon City

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 1. Ice French Coffee drinks USDA 1 kcal
2 102. Steak Well Done, Frank, Tripe beef noodle soup Estimated 10 kcal
3 103. Steak Well-done, Tendon, Tripe beef noodle soup Estimated 10 kcal
4 104. Rare Steak beef noodle soup Estimated 10 kcal
5 105. Rare Steak Well-done, Tendon beef noodle soup Estimated 10 kcal
6 106. Rare Steak, Well-done, Tendon beef noodle soup Estimated 10 kcal
7 107. Rare Steak Well Done, Tendon beef noodle soup Estimated 10 kcal
8 108. Rare Steak, brisket beef noodle soup Estimated 10 kcal
9 109. Rare Steak , Tripe beef noodle soup Estimated 10 kcal
10 110. Rare Steak Well-done beef noodle soup Estimated 10 kcal
11 312. Crispy Fried Fish or Steamed Fish special dishes Estimated 10 kcal
12 8. Coconut Drink drinks USDA 18 kcal
13 13. Pearl Milk Ice French Coffee drinks USDA 24 kcal
14 3. Ice French Coffee drinks USDA 24 kcal
15 11. Ice Tea drinks USDA 27 kcal
16 3. Sweet & Sour Soup serves six 65.95 USDA 30 kcal
17 20. Sour Soup Tar Shake drinks USDA 39 kcal
18 24. Pickle Lemon Drink drinks USDA 39 kcal
19 10. Soft Drink with Ice drinks USDA 42 kcal
20 14. Pearl Milk Ice Tea drinks USDA 51 kcal
21 4. Hot Coffee drinks USDA 51 kcal
22 15. Taro Shake with Pearl drinks USDA 56 kcal
23 9. Soy Bean Milk drinks USDA 64 kcal
24 6. Longan In Syrup drinks USDA 86 kcal
25 23. Lemonade drinks USDA 93 kcal
26 5. Rainbow Ice drinks USDA 97 kcal
27 6. Salted Rib with Lemon Grass serves six 65.95 USDA 99 kcal
28 18. Avocado Shake drinks USDA 123 kcal
29 16. Jack Fruit Shake drinks USDA 125 kcal
30 12. Thai Iced Tea drinks USDA 141 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

7. Mixed Nuts (lotus Seeds, White Nut, Dates)

drinks 610 kcal

810. Crispy Egg Noodles Topped

pan fried noodles 520 kcal

811.Crispy Egg Noodles Topped

pan fried noodles 520 kcal

812. Soft Egg Noodles Stir Fried

pan fried noodles 520 kcal

813. Soft Egg Noodles Stir Fried

pan fried noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saigon City Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saigon City items have calorie data?
Saigon City currently has calorie values for 158 of 158 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saigon City?
The lightest item currently tracked is 1. Ice French Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saigon City calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saigon City full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.