Nutrition Breakdown

Saigon 9 West Calories — Lowest to Highest

Browse calorie values for Saigon 9 West menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

14 kcal

Highest Item

430 kcal

19 / 19 items resolved USDA database: 10 Estimated: 9

Lowest Calorie Items at Saigon 9 West

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pickle Lemonade drinks USDA 14 kcal
2 Soda drinks USDA 25 kcal
3 Tea drinks USDA 34 kcal
4 Coffee drinks Estimated 40 kcal
5 Pineapple smoothies $6 USDA 43 kcal
6 Strawberry smoothies $6 USDA 50 kcal
7 Hot Mocha Drinks drinks USDA 66 kcal
8 Mango smoothies $6 USDA 71 kcal
9 Jackfruit smoothies $6 USDA 95 kcal
10 Durian smoothies $6 USDA 147 kcal
11 Ice Coffee drinks Estimated 150 kcal
12 Grilled Beef vietnamese sandwiches $6 Estimated 390 kcal
13 Ham & Egg vietnamese sandwiches $6 Estimated 390 kcal
14 Lemonade drinks Estimated 390 kcal
15 Summer Roll ... Estimated 390 kcal
16 Traditional vietnamese sandwiches $6 Estimated 390 kcal
17 Vegetable Roll ... Estimated 390 kcal
18 Avocado smoothies $6 USDA 427 kcal
19 Grilled Chicken vietnamese sandwiches $6 Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Chicken

vietnamese sandwiches $6 430 kcal

Avocado

smoothies $6 427 kcal

Grilled Beef

vietnamese sandwiches $6 390 kcal

Ham & Egg

vietnamese sandwiches $6 390 kcal

Lemonade

drinks 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
M

Marathon

american
A

Angie's Subs

sandwiches
T

The Brass Ring

wraps

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saigon 9 West Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saigon 9 West items have calorie data?
Saigon 9 West currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saigon 9 West?
The lightest item currently tracked is Pickle Lemonade at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saigon 9 West calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saigon 9 West full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.