Nutrition Breakdown

Saigon 39 Calories — Lowest to Highest

Browse calorie values for Saigon 39 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

159 kcal

Lowest Item

1 kcal

Highest Item

390 kcal

41 / 41 items resolved USDA database: 40 Estimated: 1

Lowest Calorie Items at Saigon 39

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea drink USDA 1 kcal
2 Mi Thap Cam lunch entree soup USDA 24 kcal
3 Mi Thap Cam entree soup USDA 24 kcal
4 Saigon 39 Salad saigon 39 USDA 24 kcal
5 Lunch Green Pepper Stir Fry lunch entrees USDA 35 kcal
6 Chao Soup entree soup USDA 37 kcal
7 Lunch Chao Soup lunch entree soup USDA 37 kcal
8 Side of Stir Fried Chicken a la carte USDA 39 kcal
9 Side of Stir-Fried Steak a la carte USDA 39 kcal
10 Lunch Vegetable Stir Fry lunch entrees USDA 68 kcal
11 Vegetable Stir Fry entrees USDA 68 kcal
12 Lunch Pho Soup lunch entree soup USDA 78 kcal
13 Pho Soup entree soup USDA 78 kcal
14 Spicy Pineapple Soup saigon 39 USDA 87 kcal
15 Egg Noodle Stir Fry entrees USDA 92 kcal
16 Lunch Egg Noodle Stir Fry lunch entrees USDA 92 kcal
17 Lunch Rice Noodles lunch entrees USDA 92 kcal
18 Rice Noodles entrees USDA 92 kcal
19 Vietnamese Fried Rice entrees USDA 117 kcal
20 Mi Ga lunch entree soup USDA 132 kcal
21 Mi Ga entree soup USDA 132 kcal
22 Bun Rieu lunch entree soup USDA 134 kcal
23 Bun Rieu entree soup USDA 134 kcal
24 Lunch Vietnamese Fried Rice lunch entrees USDA 141 kcal
25 8 Vegetarian Dumplings saigon 39 USDA 144 kcal
26 Spring Rolls saigon 39 USDA 151 kcal
27 Side of Anchovy Vinaigrette Dressing a la carte USDA 193 kcal
28 Side of Stir Fried Shrimp a la carte USDA 218 kcal
29 Side of Peanut Sauce a la carte USDA 257 kcal
30 8 Pork Dumplings saigon 39 USDA 258 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Green Pepper Stir Fry

entrees 390 kcal

Rice

a la carte 356 kcal

Mimi's Homemade Flan

desserts 348 kcal

Curry

entrees 333 kcal

Fountain Drink

drink 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saigon 39 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saigon 39 items have calorie data?
Saigon 39 currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saigon 39?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saigon 39 calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saigon 39 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.