Nutrition Breakdown

Sahara Citi Calories — Lowest to Highest

Browse calorie values for Sahara Citi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

10 kcal

Highest Item

514 kcal

87 / 87 items resolved USDA database: 24 Estimated: 63

Lowest Calorie Items at Sahara Citi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottle Of Water cold drinks Estimated 10 kcal
2 Egyptian Mint Tea hot drinks $5 Estimated 10 kcal
3 Green Tea hot drinks $5 Estimated 10 kcal
4 Strawberry Juice cold drinks USDA 23 kcal
5 Iced Cappuccino cold drinks USDA 27 kcal
6 Cranberry Juice cold drinks USDA 29 kcal
7 Homemade Lemonade cold drinks USDA 34 kcal
8 Orange Mango Mix smoothies $5 USDA 38 kcal
9 Turkish Coffee hot drinks $5 Estimated 40 kcal
10 Orange Juice cold drinks USDA 46 kcal
11 Can Of Soda cold drinks USDA 57 kcal
12 Grilled Chicken Over Caesar Salad Or Linguine lunch special $7.50 USDA 63 kcal
13 Mango Juice cold drinks USDA 63 kcal
14 Mango Lassie smoothies $5.50 USDA 72 kcal
15 Veggie Combo-3 lunch special $7.50 USDA 84 kcal
16 Tabouli lunch special $7.50 USDA 93 kcal
17 Chicken Kabob lunch special $7.50 USDA 104 kcal
18 Strawberry, Banana Mix smoothies $5 USDA 109 kcal
19 Chicken Shawarma Plate lunch special $7.50 USDA 154 kcal
20 Lamb Kabob lunch special $7.50 USDA 162 kcal
21 Falafel Platter appetizers Estimated 170 kcal
22 Svegetarian Platter appetizers Estimated 170 kcal
23 Alexandria Salad salads Estimated 180 kcal
24 Caesar Salad salads Estimated 180 kcal
25 Greek Salad salads Estimated 180 kcal
26 Turkish Salad salads Estimated 180 kcal
27 Yoghurt Salad salads Estimated 180 kcal
28 Raspberry hot drinks $5 USDA 222 kcal
29 Veggie Combo-1 lunch special $7.50 USDA 233 kcal
30 Veggie Combo-2 lunch special $7.50 USDA 233 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel

lunch special $7.50 514 kcal

Chicken

soup 430 kcal

Chicken Cutlet

poultry entrees 430 kcal

Chicken Fajita

poultry entrees 430 kcal

Chicken Shawarma

poultry entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sahara Citi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sahara Citi items have calorie data?

Sahara Citi currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sahara Citi?

The lightest item currently tracked is Bottle Of Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sahara Citi calorie values official or estimated?

This page uses a hybrid model: 24 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Sahara Citi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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