Nutrition Breakdown
Sahara Citi Calories — Lowest to Highest
Browse calorie values for Sahara Citi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
292 kcal
Lowest Item
10 kcal
Highest Item
514 kcal
Lowest Calorie Items at Sahara Citi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Of Water | cold drinks | Estimated | 10 kcal |
| 2 | Egyptian Mint Tea | hot drinks $5 | Estimated | 10 kcal |
| 3 | Green Tea | hot drinks $5 | Estimated | 10 kcal |
| 4 | Strawberry Juice | cold drinks | USDA | 23 kcal |
| 5 | Iced Cappuccino | cold drinks | USDA | 27 kcal |
| 6 | Cranberry Juice | cold drinks | USDA | 29 kcal |
| 7 | Homemade Lemonade | cold drinks | USDA | 34 kcal |
| 8 | Orange Mango Mix | smoothies $5 | USDA | 38 kcal |
| 9 | Turkish Coffee | hot drinks $5 | Estimated | 40 kcal |
| 10 | Orange Juice | cold drinks | USDA | 46 kcal |
| 11 | Can Of Soda | cold drinks | USDA | 57 kcal |
| 12 | Grilled Chicken Over Caesar Salad Or Linguine | lunch special $7.50 | USDA | 63 kcal |
| 13 | Mango Juice | cold drinks | USDA | 63 kcal |
| 14 | Mango Lassie | smoothies $5.50 | USDA | 72 kcal |
| 15 | Veggie Combo-3 | lunch special $7.50 | USDA | 84 kcal |
| 16 | Tabouli | lunch special $7.50 | USDA | 93 kcal |
| 17 | Chicken Kabob | lunch special $7.50 | USDA | 104 kcal |
| 18 | Strawberry, Banana Mix | smoothies $5 | USDA | 109 kcal |
| 19 | Chicken Shawarma Plate | lunch special $7.50 | USDA | 154 kcal |
| 20 | Lamb Kabob | lunch special $7.50 | USDA | 162 kcal |
| 21 | Falafel Platter | appetizers | Estimated | 170 kcal |
| 22 | Svegetarian Platter | appetizers | Estimated | 170 kcal |
| 23 | Alexandria Salad | salads | Estimated | 180 kcal |
| 24 | Caesar Salad | salads | Estimated | 180 kcal |
| 25 | Greek Salad | salads | Estimated | 180 kcal |
| 26 | Turkish Salad | salads | Estimated | 180 kcal |
| 27 | Yoghurt Salad | salads | Estimated | 180 kcal |
| 28 | Raspberry | hot drinks $5 | USDA | 222 kcal |
| 29 | Veggie Combo-1 | lunch special $7.50 | USDA | 233 kcal |
| 30 | Veggie Combo-2 | lunch special $7.50 | USDA | 233 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel
Chicken
Chicken Cutlet
Chicken Fajita
Chicken Shawarma
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sahara Citi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sahara Citi items have calorie data?
What is the lowest-calorie item at Sahara Citi?
Are Sahara Citi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.