Nutrition Breakdown
Safire Asian Fusion Cuisine Calories — Lowest to Highest
Browse calorie values for Safire Asian Fusion Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
281 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Safire Asian Fusion Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | NY Steak | land | Estimated | 10 kcal |
| 2 | Cashew Nuts Entree (Lunch Only) | lunch specials | USDA | 37 kcal |
| 3 | Fresh Basil Entree (Lunch Only) | lunch specials | USDA | 37 kcal |
| 4 | Fresh Ginger Entree (Lunch Only) | lunch specials | USDA | 37 kcal |
| 5 | Pho (Lunch Only) | lunch specials | USDA | 37 kcal |
| 6 | Jumbo Lump Crab Cake Scampi | sea | USDA | 94 kcal |
| 7 | Tofu Veggies Delight (Lunch Only) | lunch specials | USDA | 113 kcal |
| 8 | Seared Sesame Tuna | sea | USDA | 115 kcal |
| 9 | Curry (Lunch Only) | lunch specials | USDA | 119 kcal |
| 10 | Fried Rice (Lunch Only) | lunch specials | USDA | 123 kcal |
| 11 | Seared Tuna Salad (Lunch Only) | lunch specials | USDA | 125 kcal |
| 12 | Pad Thai (Lunch Only) | lunch specials | USDA | 128 kcal |
| 13 | Sherry Wine Garlic Entree (Lunch Only) | lunch specials | USDA | 133 kcal |
| 14 | Salmon Teriyaki | sea | USDA | 150 kcal |
| 15 | Peanut Chicken (Lunch Only) | lunch specials | USDA | 153 kcal |
| 16 | Volcanic Chicken (Lunch Only) | lunch specials | USDA | 153 kcal |
| 17 | Seared Tuna Salad | garden | Estimated | 180 kcal |
| 18 | Pan Seared U-10 Scallops Yakisoba | sea | USDA | 187 kcal |
| 19 | Grilled Chicken Salad (Lunch Only) | lunch specials | USDA | 202 kcal |
| 20 | Teryaki Chicken (Lunch Only) | lunch specials | USDA | 202 kcal |
| 21 | Chilean Sea Bass Ginger | sea | USDA | 209 kcal |
| 22 | Miso Soup | nourishing | Estimated | 220 kcal |
| 23 | Seafood Miso Soup | nourishing | Estimated | 220 kcal |
| 24 | Tom Kar Soup | nourishing | Estimated | 220 kcal |
| 25 | Tom Tum Soup | nourishing | Estimated | 220 kcal |
| 26 | Vegetable Soup | nourishing | Estimated | 220 kcal |
| 27 | Wonton Soup | nourishing | Estimated | 220 kcal |
| 28 | Lobster Roll | sea | USDA | 271 kcal |
| 29 | Pineapple Fried Rice | land | Estimated | 320 kcal |
| 30 | 3 Buddies | land | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Peanut Chicken
Teriyaki Chicken
Volcanic Chicken
3 Buddies
BBQ Pork
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Safire Asian Fusion Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Safire Asian Fusion Cuisine items have calorie data?
What is the lowest-calorie item at Safire Asian Fusion Cuisine?
Are Safire Asian Fusion Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.