Nutrition Breakdown

Sacred Ground Cafe Calories — Lowest to Highest

Browse calorie values for Sacred Ground Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

87 / 87 items resolved USDA database: 24 Estimated: 63

Lowest Calorie Items at Sacred Ground Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee Or Tea cold drinks USDA 1 kcal
2 Bottled Water cold drinks Estimated 10 kcal
3 Hot Water entrees Estimated 10 kcal
4 Macchiato hot drinks USDA 23 kcal
5 Coffee hot drinks Estimated 40 kcal
6 Lemonade cold drinks USDA 42 kcal
7 Soft Drinks cold drinks USDA 42 kcal
8 Beer beer & wine USDA 43 kcal
9 Italian Soda cold drinks USDA 46 kcal
10 Orange Juice cold drinks USDA 46 kcal
11 Root Beer cold drinks USDA 47 kcal
12 Wine beer & wine USDA 49 kcal
13 Hot Spice Cider hot drinks USDA 50 kcal
14 Foggy Tea's hot drinks USDA 55 kcal
15 Milk cold drinks USDA 55 kcal
16 Tea hot drinks USDA 55 kcal
17 White Mocha hot drinks USDA 64 kcal
18 Smoothies cold drinks USDA 65 kcal
19 Steamed Milk hot drinks USDA 65 kcal
20 Cafe Au Lait hot drinks USDA 100 kcal
21 Iced Water entrees Estimated 130 kcal
22 2 Eggs With Fresh Fruit & Toast breakfast Estimated 140 kcal
23 Fruit Fresh breakfast Estimated 140 kcal
24 Thai Ice Tea cold drinks USDA 141 kcal
25 Latte hot drinks Estimated 170 kcal
26 1/2 Salad specials $6.95 Estimated 180 kcal
27 1/2 Soup specials $6.95 Estimated 220 kcal
28 Soup Of The Day soups Estimated 220 kcal
29 Sliced Tomatoes side orders Estimated 260 kcal
30 Ice Cream Sundae desserts Estimated 290 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milk Shake

desserts 620 kcal

Veggie Burger

sandwiches 620 kcal

Pellegrino

cold drinks 471 kcal

1/2 Sandwich

specials $6.95 470 kcal

Breakfast Sandwich

breakfast 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sacred Ground Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sacred Ground Cafe items have calorie data?
Sacred Ground Cafe currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sacred Ground Cafe?
The lightest item currently tracked is Coffee Or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sacred Ground Cafe calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sacred Ground Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.