Nutrition Breakdown
Sacred Chow Calories — Lowest to Highest
Browse calorie values for Sacred Chow menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
239 kcal
Lowest Item
1 kcal
Highest Item
550 kcal
Lowest Calorie Items at Sacred Chow
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | drinks | USDA | 1 kcal |
| 2 | Coffee | drinks | USDA | 9 kcal |
| 3 | Fresh Pressed Juices | drinks | USDA | 14 kcal |
| 4 | Salad Tossing | specials $13 | USDA | 20 kcal |
| 5 | Black Bean | daily bread & soup $10 | USDA | 29 kcal |
| 6 | Country Split Pea | daily bread & soup $10 | USDA | 29 kcal |
| 7 | Almond Milk | drinks | USDA | 43 kcal |
| 8 | Florida Orange Juice | drinks | USDA | 46 kcal |
| 9 | Fresh Market Salad | salads $11 | USDA | 47 kcal |
| 10 | Blue Sky Soda | drinks | USDA | 48 kcal |
| 11 | Cauliflower Chowder | daily bread & soup $10 | USDA | 49 kcal |
| 12 | Apple Lemonade Champagne | cocktails | USDA | 50 kcal |
| 13 | Inédito Rioja. Spain | reds non-kosher | USDA | 50 kcal |
| 14 | Alfasi Chardonnay | whites kosher | USDA | 52 kcal |
| 15 | New Planet Amber | beer | USDA | 56 kcal |
| 16 | Patience Merlot. France | reds non-kosher | USDA | 62 kcal |
| 17 | Sangria | cocktails | USDA | 62 kcal |
| 18 | Apple Beet Lemonade | drinks | USDA | 65 kcal |
| 19 | Belhaven Black Scottish Stout | beer | USDA | 71 kcal |
| 20 | Custard Smoothies | drinks | USDA | 71 kcal |
| 21 | Nama Gori Kale Caesar | salads $11 | USDA | 77 kcal |
| 22 | Alfonso Sauvignon Blanc | whites kosher | USDA | 81 kcal |
| 23 | Binner Pinot Noir. Alsace | reds non-kosher | USDA | 82 kcal |
| 24 | Mulled Pumpkin Wine | cocktail specials | USDA | 82 kcal |
| 25 | Bartenura Pinot Grigio | whites kosher | USDA | 83 kcal |
| 26 | Mimosa | cocktails | USDA | 99 kcal |
| 27 | Brunehaut Blond Ale | beer | USDA | 100 kcal |
| 28 | Triple Chocolate Brownie | desserts | USDA | 101 kcal |
| 29 | Silky Mashed Potatoes | tapas specials | USDA | 113 kcal |
| 30 | Gaffel Kölsch | beer | USDA | 117 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pumpkin Bisque
Chocolate Creme Pie
Latte
Smoky Home Fries
Power Bowl
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sacred Chow Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sacred Chow items have calorie data?
What is the lowest-calorie item at Sacred Chow?
Are Sacred Chow calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.