Nutrition Breakdown

Sabra Grill Calories — Lowest to Highest

Browse calorie values for Sabra Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

25 kcal

Highest Item

585 kcal

56 / 56 items resolved USDA database: 20 Estimated: 36

Lowest Calorie Items at Sabra Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Brewed Coffee & Tea beverages Estimated 25 kcal
2 3. Tabouli vegetarian sandwiches USDA 36 kcal
3 5. Herbs Roasted Vegetables vegetarian sandwiches USDA 36 kcal
4 Fattouch Platter favored choices, most requested USDA 41 kcal
5 Greek Salad Platter favored choices, most requested USDA 70 kcal
6 4. Baba Ghanoush vegetarian sandwiches USDA 100 kcal
7 9. Falafel & Baba Ghanoush combination choice sandwiches USDA 100 kcal
8 Lamb Shish Kebab hot off the grill USDA 162 kcal
9 App - Petites Homus Platter favored choices, most requested USDA 174 kcal
10 32. Greek Salad vegetarian plates Estimated 180 kcal
11 33. Tabouli Salad vegetarian plates Estimated 180 kcal
12 1. Falafel vegetarian sandwiches USDA 200 kcal
13 Falafel Platter favored choices, most requested USDA 218 kcal
14 6. Grape Leaves vegetarian sandwiches USDA 228 kcal
15 Kofta Shish Kebab hot off the grill USDA 228 kcal
16 Chicken Shish Kebab hot off the grill USDA 263 kcal
17 Baklava dessert happy endings USDA 270 kcal
18 Iced Tea beverages Estimated 270 kcal
19 Feta Cheese Spinach Pie appetite pleasers USDA 294 kcal
20 53. Rice Pilaf side orders Estimated 320 kcal
21 Zesty Carrot Juice beverages Estimated 325 kcal
22 52. Soup Du Jour hot soups Estimated 330 kcal
23 Salad De-lights Tabouli Platter favored choices, most requested USDA 344 kcal
24 11. Homus & Tabouli combination choice sandwiches Estimated 390 kcal
25 12. Homus & Grape Leaves combination choice sandwiches Estimated 390 kcal
26 23. Kofta Shish Kebab shish kebab Estimated 390 kcal
27 24. Lamb Shish Kebab shish kebab Estimated 390 kcal
28 28. Homus & Grilled Kofta combination choice sandwich Estimated 390 kcal
29 29. Tabouli & Garden Lamb combination choice sandwich Estimated 390 kcal
30 30. Homus & Grilled Lamb combination choice sandwich Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

51. Lentil

hot soups 585 kcal

2. Homus

vegetarian sandwiches 570 kcal

10. Falafel & Armenian Salad

combination choice sandwiches 514 kcal

7. Falafel & Homus

combination choice sandwiches 514 kcal

8. Falafel & Tabouli

combination choice sandwiches 514 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sabra Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sabra Grill items have calorie data?
Sabra Grill currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sabra Grill?
The lightest item currently tracked is Fresh Brewed Coffee & Tea at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sabra Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sabra Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.