Nutrition Breakdown
Sabor of Spain Calories — Lowest to Highest
Browse calorie values for Sabor of Spain menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
28 kcal
Highest Item
429 kcal
Lowest Calorie Items at Sabor of Spain
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Remolacha | ensaladas / salads | USDA | 28 kcal |
| 2 | Deli Dia | sopas / soups | USDA | 31 kcal |
| 3 | Pinchos Morunos | tapas / gourmet dishes | USDA | 63 kcal |
| 4 | Ostras Al Jerez | tablas / assortments | USDA | 72 kcal |
| 5 | Gambas Vinoteca | tapas / gourmet dishes | USDA | 82 kcal |
| 6 | Albondigas | tapas / gourmet dishes | USDA | 100 kcal |
| 7 | Atun Tartar | ensaladas / salads | USDA | 102 kcal |
| 8 | Piquillo | tapas / gourmet dishes | USDA | 105 kcal |
| 9 | Almejas Al Vapor | tapas / gourmet dishes | USDA | 109 kcal |
| 10 | Cerdo Con Panceta | raciones / main dishes | USDA | 114 kcal |
| 11 | Pulpo A La Gallega | tapas / gourmet dishes | USDA | 118 kcal |
| 12 | Gazpacho | sopas / soups | USDA | 122 kcal |
| 13 | Chuletas De Cordero | raciones / main dishes | USDA | 127 kcal |
| 14 | Portobello | tapas / gourmet dishes | USDA | 133 kcal |
| 15 | Tortilla Patata | tapas / gourmet dishes | USDA | 134 kcal |
| 16 | Ensalada Tres Colores | ensaladas / salads | USDA | 139 kcal |
| 17 | Berenjenas Con Queso | tapas / gourmet dishes | USDA | 143 kcal |
| 18 | Surtidas | tablas / assortments | USDA | 144 kcal |
| 19 | Cangrejo | tapas / gourmet dishes | USDA | 188 kcal |
| 20 | Embutidos | tablas / assortments | USDA | 192 kcal |
| 21 | Lomo Con Pimiento | tapas / gourmet dishes | USDA | 192 kcal |
| 22 | Aceitunas De La Casa | entradas / gourmet starters | USDA | 193 kcal |
| 23 | Mixta | ensaladas / salads | USDA | 200 kcal |
| 24 | Boquerones En Vinagre | tablas / assortments | USDA | 201 kcal |
| 25 | Tostada De Salmon | tablas / assortments | USDA | 212 kcal |
| 26 | Alcachofas Con Jamon | tapas / gourmet dishes | USDA | 250 kcal |
| 27 | Verduras Al Horno | raciones / main dishes | USDA | 250 kcal |
| 28 | Espinacas | ensaladas / salads | USDA | 255 kcal |
| 29 | Montado De Bacalao | tapas / gourmet dishes | USDA | 286 kcal |
| 30 | Serrano Sticks | entradas / gourmet starters | USDA | 286 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cesar Manchego
Tablas / Assortments
Gambas En Salsa Rosa
Chorizo De Bilbao
Pan Tomatica
Similar Binge-Worthy Restaurants
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sabor of Spain Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sabor of Spain items have calorie data?
What is the lowest-calorie item at Sabor of Spain?
Are Sabor of Spain calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.