Nutrition Breakdown
Sabor Latino Calories — Lowest to Highest
Browse calorie values for Sabor Latino menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
10 kcal
Highest Item
536 kcal
Lowest Calorie Items at Sabor Latino
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Or Fried Steak W/ Beans And Fried Plantain | platos fuertes - meats | Estimated | 10 kcal |
| 2 | Shell Steak | platos fuertes - meats | Estimated | 10 kcal |
| 3 | Steak Sabor Latino | platos fuertes - meats | Estimated | 10 kcal |
| 4 | Top Sirloin Steak | platos fuertes - meats | Estimated | 10 kcal |
| 5 | Bolones De Verde | breakfast | USDA | 38 kcal |
| 6 | Chicken soup. | menus especiales - weekend menu | USDA | 40 kcal |
| 7 | Caldo De Bagre | menus especiales - weekend menu | USDA | 71 kcal |
| 8 | Aguacate | porciones extras | USDA | 83 kcal |
| 9 | Estofado De Gallina | menus especiales - weekend menu | USDA | 84 kcal |
| 10 | Sopa Marinera | menus especiales - weekend menu | USDA | 95 kcal |
| 11 | Mote | porciones extras | USDA | 167 kcal |
| 12 | Hornado - Oven Pork | menus especiales - weekend menu | USDA | 171 kcal |
| 13 | Lentils | porciones extras | USDA | 175 kcal |
| 14 | French Fries | porciones extras | USDA | 179 kcal |
| 15 | Ensaladas C/ Aguacate | porciones extras | Estimated | 180 kcal |
| 16 | Cheese Steak Sandwich | appetizers | Estimated | 240 kcal |
| 17 | Steak Sandwich | appetizers | Estimated | 240 kcal |
| 18 | Queso | porciones extras | USDA | 267 kcal |
| 19 | Yucas | porciones extras | USDA | 269 kcal |
| 20 | Grilled Chicken Ceasar Salad | platos fuertes - meats | Estimated | 305 kcal |
| 21 | Cuy Asado | menus especiales - weekend menu | USDA | 310 kcal |
| 22 | Rice W/ Black Clam | platos fuertes - seafood | Estimated | 320 kcal |
| 23 | Rice W/ Seafood | platos fuertes - seafood | Estimated | 320 kcal |
| 24 | Rice W/ Shrimp | platos fuertes - seafood | Estimated | 320 kcal |
| 25 | Empanadas De Queso | breakfast | USDA | 333 kcal |
| 26 | Rice | porciones extras | USDA | 356 kcal |
| 27 | 2 Humitas Fritas O Calientes C/ Carne | breakfast | Estimated | 390 kcal |
| 28 | 2 Tamales Fritas O Calientes C/ Carne | breakfast | Estimated | 390 kcal |
| 29 | Almejas C/ Ajo | appetizers | Estimated | 390 kcal |
| 30 | Bacon, Jamon, Huevos C/ Papas Fritas | breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fried Plaintain
Chifles
Tostado
Sandwich De Pollo C/ Lechuga Y Tomate
Patacones
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sabor Latino Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sabor Latino items have calorie data?
What is the lowest-calorie item at Sabor Latino?
Are Sabor Latino calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.