Nutrition Breakdown
Sabor Del Austro Calories — Lowest to Highest
Browse calorie values for Sabor Del Austro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
352 kcal
Lowest Item
10 kcal
Highest Item
390 kcal
Lowest Calorie Items at Sabor Del Austro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 7. Lomito Salteado | especialidad de fines | Estimated | 10 kcal |
| 2 | Ensalada | combo austro $19.99 | USDA | 17 kcal |
| 3 | 2 Pollos | combo austro $19.99 | USDA | 50 kcal |
| 4 | 1 Pollo | pollo | USDA | 55 kcal |
| 5 | Trocitos De Pollo Con Papas | ninos $5 | USDA | 55 kcal |
| 6 | Soda 2 Lts | combo austro $19.99 | USDA | 59 kcal |
| 7 | Habichuelas | combo austro $19.99 | USDA | 142 kcal |
| 8 | Arroz | combo austro $19.99 | USDA | 182 kcal |
| 9 | Cuarto De Pollo Asado | pollo | USDA | 250 kcal |
| 10 | Pollo Asado | pollo | USDA | 250 kcal |
| 11 | 1. Churrasco Ecutoriano | especialidad de fines | Estimated | 390 kcal |
| 12 | 10. Hornado Ecuatoriano | especialidad de fines | Estimated | 390 kcal |
| 13 | 11. Chuletas De Cerdo Fritas | especialidad de fines | Estimated | 390 kcal |
| 14 | 12. Seco De Gallina | especialidad de fines | Estimated | 390 kcal |
| 15 | 13. Guatita | de semana | Estimated | 390 kcal |
| 16 | 14. Llapingacho Ecuatoriano | de semana | Estimated | 390 kcal |
| 17 | 15. Bandera | de semana | Estimated | 390 kcal |
| 18 | 16. Pechuga A La Plancha | de semana | Estimated | 390 kcal |
| 19 | 17. Pechuga Empanizada | de semana | Estimated | 390 kcal |
| 20 | 18. Picada | de semana | Estimated | 390 kcal |
| 21 | 2. Fritada Con Mote O Arroz | especialidad de fines | Estimated | 390 kcal |
| 22 | 20. Ceviche De Camaron | mariscos | Estimated | 390 kcal |
| 23 | 21. Encebollado De Pescado | mariscos | Estimated | 390 kcal |
| 24 | 22. Encebollado Mixto | mariscos | Estimated | 390 kcal |
| 25 | 23. Corvina Empanizada | mariscos | Estimated | 390 kcal |
| 26 | 24. Corvina Frita | mariscos | Estimated | 390 kcal |
| 27 | 25. Camarones Al Ajillo | mariscos | Estimated | 390 kcal |
| 28 | 26. Camarones Apanados | mariscos | Estimated | 390 kcal |
| 29 | 27. Camarones Fritos | mariscos | Estimated | 390 kcal |
| 30 | 28. Mojarra Frita | mariscos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Churrasco Ecutoriano
10. Hornado Ecuatoriano
11. Chuletas De Cerdo Fritas
12. Seco De Gallina
13. Guatita
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sabor Del Austro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sabor Del Austro items have calorie data?
What is the lowest-calorie item at Sabor Del Austro?
Are Sabor Del Austro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.