Nutrition Breakdown
Sabatino's Pizza & Al-Baraka Calories — Lowest to Highest
Browse calorie values for Sabatino's Pizza & Al-Baraka menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
394 kcal
Lowest Item
88 kcal
Highest Item
710 kcal
Lowest Calorie Items at Sabatino's Pizza & Al-Baraka
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Burger | side orders | USDA | 88 kcal |
| 2 | Potato Wedges | side orders | USDA | 129 kcal |
| 3 | Chicken Salad Sub | cold sandwiches | USDA | 176 kcal |
| 4 | French Fries | side orders | USDA | 179 kcal |
| 5 | Antipasto Salad | salads | Estimated | 180 kcal |
| 6 | Chef Salad | salads | Estimated | 180 kcal |
| 7 | Homemade Macaroni Salad | salads | Estimated | 180 kcal |
| 8 | Homemade Potato Salad | salads | Estimated | 180 kcal |
| 9 | Ham Sub | cold sandwiches | USDA | 188 kcal |
| 10 | Seafood Salad Sub | cold sandwiches | USDA | 190 kcal |
| 11 | 6 Pieces of Potato Skins | side orders | USDA | 199 kcal |
| 12 | Mixed Sub | cold sandwiches | USDA | 207 kcal |
| 13 | Seafood Salad Sandwich | cold sandwiches | USDA | 216 kcal |
| 14 | Fried Mushrooms | side orders | USDA | 222 kcal |
| 15 | Cheeseburger with Lettuce and Tomato | side orders | USDA | 229 kcal |
| 16 | Italian Sub | cold sandwiches | USDA | 232 kcal |
| 17 | Tuna Salad Sub | cold sandwiches | USDA | 232 kcal |
| 18 | Onion Rings | side orders | USDA | 235 kcal |
| 19 | Steak and Cheese Sandwich | hot sandwiches | Estimated | 240 kcal |
| 20 | Chicken Salad Sandwich | cold sandwiches | USDA | 246 kcal |
| 21 | Italian Sandwich | cold sandwiches | USDA | 249 kcal |
| 22 | Gyro On Pita | side orders | USDA | 254 kcal |
| 23 | Tuna Salad Sandwich | cold sandwiches | USDA | 273 kcal |
| 24 | Spicy Rice | middle eastern food | Estimated | 320 kcal |
| 25 | White and Yellow Rice | middle eastern food | Estimated | 320 kcal |
| 26 | Jumbo Chicken Fingers | side orders | USDA | 325 kcal |
| 27 | Baklawa | desserts | USDA | 339 kcal |
| 28 | Cheese Sticks | side orders | USDA | 375 kcal |
| 29 | 10 Breaded Wings | wings | Estimated | 390 kcal |
| 30 | 10 Buffalo Wings | wings | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Sheet Pizza
Cheese Pizza
Garlic Pizza with Butter
Large 3-Topping Pizza Special
Large Cheese Pizza and 20 Jumbo Wings Special
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sabatino's Pizza & Al-Baraka Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sabatino's Pizza & Al-Baraka items have calorie data?
What is the lowest-calorie item at Sabatino's Pizza & Al-Baraka?
Are Sabatino's Pizza & Al-Baraka calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.