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Nutrition Breakdown

Sabaa Calories — Lowest to Highest

Browse calorie values for Sabaa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

147 / 147 items resolved USDA database: 19 Estimated: 128

Lowest Calorie Items at Sabaa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee Or Tea breakfast USDA 1 kcal
2 Herbal Tea breakfast Estimated 10 kcal
3 Two Eggs With Steak eggs Estimated 10 kcal
4 Two Eggs With Steak eggs Estimated 10 kcal
5 Watermelon vegetarian Estimated 10 kcal
6 Stuff Whiting Fish our meat USDA 30 kcal
7 Iced Coffee breakfast USDA 43 kcal
8 Stew Vegetables our meat USDA 50 kcal
9 Curry Chicken our meat USDA 107 kcal
10 Iced Late breakfast USDA 112 kcal
11 Mash Potato our meat USDA 114 kcal
12 Yellow Rice our meat USDA 127 kcal
13 Chicken our meat USDA 135 kcal
14 Baked Tilapia Fish our meat USDA 160 kcal
15 Avocado Salad vegetarian Estimated 180 kcal
16 Caesar Salad vegetarian Estimated 180 kcal
17 Chick Peas Salad vegetarian Estimated 180 kcal
18 Crab Meat Salad vegetarian Estimated 180 kcal
19 Cucumber & Tomato Salad vegetarian Estimated 180 kcal
20 Macaroni Salad salad Estimated 180 kcal
21 Macaroni Salad salad Estimated 180 kcal
22 Potato Salad vegetarian Estimated 180 kcal
23 Salad Honeydew vegetarian Estimated 180 kcal
24 Salad Kiwi vegetarian Estimated 180 kcal
25 Sea Food Salad vegetarian Estimated 180 kcal
26 Shrimp Salad vegetarian Estimated 180 kcal
27 Tabbouleh Salad vegetarian Estimated 180 kcal
28 Tomato Salad vegetarian Estimated 180 kcal
29 Tuna Fish Salad salad Estimated 180 kcal
30 Tuna Fish Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Burger

sandwiches 620 kcal

Beef Burger

sandwiches 620 kcal

Cheese Burger

sandwiches 620 kcal

Cheese Burger

sandwiches 620 kcal

Pita Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sabaa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sabaa items have calorie data?
Sabaa currently has calorie values for 147 of 147 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sabaa?
The lightest item currently tracked is Coffee Or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sabaa calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sabaa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.