Nutrition Breakdown
Saba Ethiopian Cuisine Calories — Lowest to Highest
Browse calorie values for Saba Ethiopian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
256 kcal
Lowest Item
1 kcal
Highest Item
444 kcal
Lowest Calorie Items at Saba Ethiopian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Macchiato | beverages | USDA | 23 kcal |
| 3 | Doro Wot | specialty dishes | USDA | 26 kcal |
| 4 | Cranberry Juice | beverages | USDA | 29 kcal |
| 5 | Kitfo Kababo | specialty dishes | USDA | 29 kcal |
| 6 | Gored Gored | specialty dishes | USDA | 34 kcal |
| 7 | Kitfo Special | specialty dishes | USDA | 34 kcal |
| 8 | Latte | beverages | USDA | 43 kcal |
| 9 | Orange Juice | beverages | USDA | 46 kcal |
| 10 | Spiced Tea | beverages | USDA | 55 kcal |
| 11 | Mango | beverages | USDA | 71 kcal |
| 12 | Americano | beverages | USDA | 176 kcal |
| 13 | Zilzil | specialty dishes | USDA | 178 kcal |
| 14 | Kilkil | specialty dishes | USDA | 206 kcal |
| 15 | Four Dish Combos | create your own combos | USDA | 265 kcal |
| 16 | Two Dish Combos | create your own combos | USDA | 265 kcal |
| 17 | Pierre | beverages | USDA | 267 kcal |
| 18 | Quanta Firfir | specialty dishes | USDA | 285 kcal |
| 19 | Kitfo | specialty dishes | USDA | 291 kcal |
| 20 | Beef Tibs | main courses | Estimated | 390 kcal |
| 21 | Bosana Shero | veggie dishes | Estimated | 390 kcal |
| 22 | Breakfast Combo | breakfast menu | Estimated | 390 kcal |
| 23 | Foul | breakfast menu | Estimated | 390 kcal |
| 24 | Kita FirFir | breakfast menu | Estimated | 390 kcal |
| 25 | Lamb Ribs | main courses | Estimated | 390 kcal |
| 26 | Lamb Tibs | main courses | Estimated | 390 kcal |
| 27 | Quiche | breakfast menu | Estimated | 390 kcal |
| 28 | Scrambled Eggs | breakfast menu | Estimated | 390 kcal |
| 29 | Shero Wot | veggie dishes | Estimated | 390 kcal |
| 30 | Sides | veggie dishes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Chicken Tibs
Green Lamb or Green Chicken
Beef Tibs
Bosana Shero
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Saba Ethiopian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Saba Ethiopian Cuisine items have calorie data?
What is the lowest-calorie item at Saba Ethiopian Cuisine?
Are Saba Ethiopian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.