Nutrition Breakdown

Sab Cafe Calories — Lowest to Highest

Browse calorie values for Sab Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

11 kcal

Highest Item

565 kcal

47 / 47 items resolved USDA database: 20 Estimated: 27

Lowest Calorie Items at Sab Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Red Curry curry USDA 11 kcal
2 Ginger stir fry USDA 41 kcal
3 Veggie Delight stir fry USDA 41 kcal
4 Red Snapper chef's specials USDA 66 kcal
5 Garlic stir fry USDA 70 kcal
6 Thai Basil stir fry USDA 86 kcal
7 Teriyaki stir fry USDA 89 kcal
8 Beef Bulgogi chef's specials USDA 102 kcal
9 Yellow Curry curry USDA 117 kcal
10 Pineapple Fried Rice chef's specials USDA 121 kcal
11 Crispy Duck chef's specials USDA 133 kcal
12 Crispy Grouper chef's specials USDA 133 kcal
13 Kimchi Fried Rice Spicy fried rice USDA 149 kcal
14 Ginger Salad salads Estimated 180 kcal
15 Sab Salad salads Estimated 180 kcal
16 Yum Salad salads Estimated 180 kcal
17 Salmon Teriyaki chef's specials USDA 187 kcal
18 Seafood Bird's Nest chef's specials USDA 217 kcal
19 Miso Soup soups Estimated 220 kcal
20 Tom Kha Soup soups Estimated 220 kcal
21 Tom Yum Soup soups Estimated 220 kcal
22 Soft Shell Crab chef's specials USDA 227 kcal
23 Panaeng Coconut Curry curry USDA 267 kcal
24 Five Spice Fried Rice fried rice Estimated 320 kcal
25 Thai Fried Rice fried rice Estimated 320 kcal
26 Thai Fried Rice fried rice USDA 356 kcal
27 Bun Bowl noodles dishes Estimated 390 kcal
28 Calamari appetizers Estimated 390 kcal
29 Crispy Tofu appetizers Estimated 390 kcal
30 Egg Rolls (2) appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nut

stir fry 565 kcal

Drunken Noodles

noodles dishes 520 kcal

Pad Se-ew Noodles

noodles dishes 520 kcal

Udon Noodles

noodles dishes 520 kcal

Green Curry Spicy

curry 455 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sab Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sab Cafe items have calorie data?
Sab Cafe currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sab Cafe?
The lightest item currently tracked is Red Curry at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sab Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sab Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.