Nutrition Breakdown

Saad's Halal Calories — Lowest to Highest

Browse calorie values for Saad's Halal menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

200 kcal

Lowest Item

27 kcal

Highest Item

440 kcal

83 / 83 items resolved USDA database: 83 Estimated: 0

Lowest Calorie Items at Saad's Halal

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Turkish Coffee hot beverages USDA 27 kcal
2 Tea hot beverages USDA 30 kcal
3 Chicken Soup soup USDA 40 kcal
4 Lentil Soup soup USDA 49 kcal
5 Cheesesteak (Large) american cuisine USDA 55 kcal
6 Greek Salad Container (Large) tabouly salad USDA 59 kcal
7 Greek Salad Container (Small) tabouly salad USDA 59 kcal
8 Lamb Shawarma Platter non-vegetarian menu USDA 100 kcal
9 Baba Ghanouj Container (Large) baba ghanouj USDA 116 kcal
10 Baba Ghanouj Container (Small) baba ghanouj USDA 116 kcal
11 Chicken Shish Tawook Platter non-vegetarian menu USDA 120 kcal
12 Fish Wrap non-vegetarian menu USDA 120 kcal
13 Beef Shish Kabob Maroosh Way non-vegetarian menu USDA 122 kcal
14 Beef Shish Kabob Platter non-vegetarian menu USDA 122 kcal
15 Lamb Shawarma Maroosh Way non-vegetarian menu USDA 126 kcal
16 Lamb Shawarma Sandwich non-vegetarian menu USDA 126 kcal
17 Falafel with Baba Ghannouj Sandwich falafel USDA 133 kcal
18 Spinach Salad Container (Large) tabouly salad USDA 133 kcal
19 Spinach Salad Container (Small) tabouly salad USDA 133 kcal
20 Falafel with Feta Sandwich falafel USDA 145 kcal
21 Chicken Burger american cuisine USDA 150 kcal
22 Hummos Sandwich hummos USDA 151 kcal
23 Tabouly Container (Large) tabouly salad USDA 151 kcal
24 Tabouly Container (Small) tabouly salad USDA 151 kcal
25 Tabouly Sandwich tabouly salad USDA 151 kcal
26 Chicken Shish Tawook Sandwich non-vegetarian menu USDA 155 kcal
27 Kafta Kabob Sandwich non-vegetarian menu USDA 155 kcal
28 Beef Shish Kabob Sandwich non-vegetarian menu USDA 156 kcal
29 Kafta Maroosh non-vegetarian menu USDA 157 kcal
30 Hummos Container Chick Peas (Large) hummos USDA 161 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baklava

desserts 440 kcal

Chocolate Baklava

desserts 440 kcal

Baklava with Pistachio

desserts 431 kcal

Cheesesteak Hoagie (Large)

american cuisine 344 kcal

Chicken Cheesesteak Hoagie (Large)

american cuisine 344 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Lexington Pizza Parlour

italian
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Between The Buns

Between The Buns

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saad's Halal Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saad's Halal items have calorie data?
Saad's Halal currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saad's Halal?
The lightest item currently tracked is Turkish Coffee at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saad's Halal calorie values official or estimated?
This page uses a hybrid model: 83 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saad's Halal full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.