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Nutrition Breakdown

Sa Bai Dee Calories — Lowest to Highest

Browse calorie values for Sa Bai Dee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

57 / 57 items resolved USDA database: 8 Estimated: 49

Lowest Calorie Items at Sa Bai Dee

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak sauteed Estimated 10 kcal
2 Ka-Nom-Jeen-Nam-Ya-Pla noodle bowl USDA 35 kcal
3 Steamed Fish whole fish USDA 86 kcal
4 Green Vegetable sauteed USDA 102 kcal
5 Sweet Banana Roll dessert USDA 112 kcal
6 Fried Fish whole fish USDA 155 kcal
7 Panang Curry curry $8.50 USDA 167 kcal
8 Lad Nar noodle bowl USDA 174 kcal
9 Beef Salad salads Estimated 180 kcal
10 Crispy Calamari Salad salads Estimated 180 kcal
11 Wonton Soup soups Estimated 220 kcal
12 Mango With Sticky Rice dessert USDA 267 kcal
13 Basil Fried Rice fried rice Estimated 320 kcal
14 Crab Fried Rice everyday special Estimated 320 kcal
15 Lemongrass Fried Rice fried rice Estimated 320 kcal
16 Salted Fish Fried Rice fried rice Estimated 320 kcal
17 Thai Fried Rice fried rice Estimated 320 kcal
18 Ba-Mee-Keaw noodle bowl Estimated 390 kcal
19 Chu Chee Duck everyday special Estimated 390 kcal
20 Coconut Shrimp appetizers Estimated 390 kcal
21 Crispy Duck everyday special Estimated 390 kcal
22 Fried Tofu appetizers Estimated 390 kcal
23 Green Curry curry $8.50 Estimated 390 kcal
24 Grilled Meat appetizers Estimated 390 kcal
25 Grilled Squid appetizers Estimated 390 kcal
26 Ka Na Pla Kem everyday special Estimated 390 kcal
27 Kao Piag Sen noodle bowl Estimated 390 kcal
28 Kuay-Tiew-Rua noodle bowl Estimated 390 kcal
29 Larb salads Estimated 390 kcal
30 Massaman Curry curry $8.50 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Dumpling

appetizers 430 kcal

General Thai Chicken

sauteed 430 kcal

Thai BBQ Chicken

appetizers 430 kcal

Ba-Mee-Keaw

noodle bowl 390 kcal

Chu Chee Duck

everyday special 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sa Bai Dee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sa Bai Dee items have calorie data?
Sa Bai Dee currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sa Bai Dee?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sa Bai Dee calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sa Bai Dee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.