Nutrition Breakdown

S3 Restaurant Calories — Lowest to Highest

Browse calorie values for S3 Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

181 / 181 items resolved USDA database: 20 Estimated: 161

Lowest Calorie Items at S3 Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Insani "Tea" specialty drinks $12 Estimated 10 kcal
2 Skirt Steak wood fired Estimated 10 kcal
3 Pinot Noir - Routestock Cellars reds USDA 21 kcal
4 Red Blend - Hook And Ladder "Tillerman" reds USDA 44 kcal
5 Sparkling sake specialties USDA 75 kcal
6 Shiraz - Jacob’s Creek Reserve reds USDA 77 kcal
7 Super Tuscan - Borgo Scopetto reds USDA 81 kcal
8 Pinot Noir - Bridlewood reds USDA 82 kcal
9 Pinot Noir - Byron reds USDA 82 kcal
10 Pinot Noir - Gnarly Head reds USDA 82 kcal
11 Cabernet Sauvignon - Decero reds USDA 83 kcal
12 Cabernet Sauvignon - Hess Select reds USDA 83 kcal
13 Cabernet Sauvignon - Pine Ridge "Forefront" reds USDA 83 kcal
14 Merlot - Columbia Crest H3 reds USDA 83 kcal
15 Super Tuscan - Monte Antico reds USDA 97 kcal
16 Pinot Noir - Paul Dolan, Organic reds USDA 103 kcal
17 Junmai sake smalls USDA 134 kcal
18 Fresh Fruit Bellinis beverages Estimated 140 kcal
19 Chianti - Toscolo reds USDA 167 kcal
20 Malbec - Alamos reds USDA 200 kcal
21 Merlot - Santa Ema reds USDA 281 kcal
22 Chicken Salad salads & sandwiches Estimated 305 kcal
23 Chicken Salad small plates Estimated 305 kcal
24 Riceless spe cialty rolls Estimated 320 kcal
25 Riceless specialty rolls Estimated 320 kcal
26 Riceless specialty rolls Estimated 320 kcal
27 Crispy Rice Cake raw Estimated 353 kcal
28 Crispy Rice Cake raw Estimated 353 kcal
29 Zin - Four Vines reds USDA 355 kcal
30 Amstel Light imported beers $6 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 161

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

S3 Burger

salads & sandwiches 620 kcal

S3 Burger

sandwiches 620 kcal

Cabernet Sauvignon - Dark Horse

reds 536 kcal

Oak Grilled Fish Sandwich

salads & sandwiches 470 kcal

Oak Grilled Fish Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

S3 Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many S3 Restaurant items have calorie data?

S3 Restaurant currently has calorie values for 181 of 181 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at S3 Restaurant?

The lightest item currently tracked is Insani "Tea" at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are S3 Restaurant calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 161 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the S3 Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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