Nutrition Breakdown

S Korean Calories — Lowest to Highest

Browse calorie values for S Korean menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

166 kcal

Lowest Item

3 kcal

Highest Item

592 kcal

119 / 119 items resolved USDA database: 114 Estimated: 5

Lowest Calorie Items at S Korean

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hae Jang Guk soup USDA 3 kcal
2 Haejang Guk lunch USDA 3 kcal
3 Bibim Nang Myun & La Galbi noodle USDA 7 kcal
4 Nang Myun noodle USDA 7 kcal
5 Seoul-Lung-Tang lunch USDA 12 kcal
6 Kimchi Pajun vegetarian USDA 15 kcal
7 Kimchi Soft Tofu lunch USDA 15 kcal
8 Kimchi Soft Tofu tofu USDA 15 kcal
9 Yook Hwe allacarte USDA 16 kcal
10 Kimchi Jjigae lunch USDA 36 kcal
11 Heineken drink USDA 40 kcal
12 Budweiser drink USDA 41 kcal
13 Bullak Jun Gol carresole USDA 46 kcal
14 Gal Bi Jim allacarte USDA 47 kcal
15 Hae Mool Dol Sot Bibim Bap mixed rice bowls USDA 47 kcal
16 Dduk Mandoo Gook lunch USDA 48 kcal
17 Dduk-Mandoo Gook soup USDA 48 kcal
18 Mul Mandoo appetizer USDA 48 kcal
19 Yook-Gae-Jang lunch USDA 48 kcal
20 Wine Glass drink USDA 49 kcal
21 Galchi Jolim fish USDA 53 kcal
22 Godunger Jolim fish USDA 53 kcal
23 Seafood Soft Tofu tofu USDA 53 kcal
24 Vegetarian Soft Tofu tofu USDA 59 kcal
25 Vegetarian Tofu Soup vegetarian USDA 59 kcal
26 Godunger Gui & Jigae fish USDA 60 kcal
27 Bo Ssam allacarte USDA 65 kcal
28 Dakdoritang lunch USDA 65 kcal
29 Cocktail Soju drink USDA 66 kcal
30 Gopchang Jungol carresole USDA 66 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Soju Cham

drink 592 kcal

Fresh Pork Belly

bbq 518 kcal

Chadol Pegi

bbq 504 kcal

Coors Light

drink 499 kcal

Kimchi Dolsot Bibim Bop

mixed rice bowls 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

S Korean Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many S Korean items have calorie data?
S Korean currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at S Korean?
The lightest item currently tracked is Hae Jang Guk at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are S Korean calorie values official or estimated?
This page uses a hybrid model: 114 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the S Korean full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.