Nutrition Breakdown

S H Dumpling & Noodle Bar Calories — Lowest to Highest

Browse calorie values for S H Dumpling & Noodle Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

2 kcal

Highest Item

520 kcal

73 / 73 items resolved USDA database: 30 Estimated: 43

Lowest Calorie Items at S H Dumpling & Noodle Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Soda beverages USDA 25 kcal
3 Chicken Broccoli lunch special USDA 37 kcal
4 Dumplings with Vegetables lunch special USDA 48 kcal
5 Vegetable Spring Roll appetizer USDA 59 kcal
6 Fish Ball Curry Sauce appetizer USDA 93 kcal
7 Chicken with Broccoli entrees USDA 107 kcal
8 Roast Beef with Broccoli entrees USDA 107 kcal
9 String Bean vegetables USDA 109 kcal
10 Chicken with Mixed Vegetables lunch special USDA 111 kcal
11 Chicken with Mixed Vegetables entrees USDA 111 kcal
12 Shrimp with Mixed Vegetables lunch special USDA 112 kcal
13 Shrimp with Mixed Vegetables entrees USDA 112 kcal
14 Kimichi appetizer USDA 119 kcal
15 Sesame Chicken entrees USDA 119 kcal
16 Bak Choy vegetables USDA 120 kcal
17 Choy Sum vegetables USDA 120 kcal
18 Sesame Chicken lunch special USDA 120 kcal
19 Shrimp with Broccoli lunch special USDA 123 kcal
20 Shrimp with Broccoli entrees USDA 123 kcal
21 Minced Roast Pork with Egg on Rice lunch special USDA 187 kcal
22 Fried Wonton appetizer USDA 192 kcal
23 Jade Dumplings handmade dumplings USDA 218 kcal
24 Dumpling Noodle Soup special noodle soups Estimated 220 kcal
25 Fish Ball Noodle Soup special noodle soups Estimated 220 kcal
26 Fish Ball Vegetable Soup soup Estimated 220 kcal
27 Hot and Sour Soup soup Estimated 220 kcal
28 Pork Soup Dumpling handmade dumplings Estimated 220 kcal
29 Roast Beef Noodle Soup special noodle soups Estimated 220 kcal
30 Roast Pork Noodle Soup special noodle soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dumpling Fried Noodles

fried noodle 520 kcal

Chicken Dumplings

handmade dumplings 430 kcal

Chicken Fried Noodle

fried noodle 430 kcal

Chicken Noodle with Spicy Sauce

special noodle soups 430 kcal

Beef Scallion Pancake

pancakes and buns 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

S H Dumpling & Noodle Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many S H Dumpling & Noodle Bar items have calorie data?
S H Dumpling & Noodle Bar currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at S H Dumpling & Noodle Bar?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are S H Dumpling & Noodle Bar calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the S H Dumpling & Noodle Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.