Nutrition Breakdown
Ryan Maguire's Ale House Calories — Lowest to Highest
Browse calorie values for Ryan Maguire's Ale House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Ryan Maguire's Ale House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | A Variety of Herbal Teas | after dinner beverages - tea | USDA | 1 kcal |
| 2 | Decaf Tea | after dinner beverages - tea | USDA | 5 kcal |
| 3 | Baileys Espresso Cake | desserts | USDA | 9 kcal |
| 4 | Espresso | after dinner beverages - coffee | USDA | 9 kcal |
| 5 | New York Sirloin Steak | entrees - beef | Estimated | 10 kcal |
| 6 | Steak Tenderloin Tidbits | appetizer | Estimated | 10 kcal |
| 7 | Green Tea | after dinner beverages - tea | USDA | 19 kcal |
| 8 | Regular | after dinner beverages - tea | USDA | 75 kcal |
| 9 | Regular, Decaf | after dinner beverages - coffee | USDA | 75 kcal |
| 10 | Spinach Aioli | side orders | USDA | 90 kcal |
| 11 | Apple Pie, Apple Crumble | desserts | USDA | 109 kcal |
| 12 | Rice Pilaf | side orders | USDA | 137 kcal |
| 13 | Sweet Potato Fries | side orders | USDA | 153 kcal |
| 14 | Baked Macaroni & Cheese | side orders | USDA | 177 kcal |
| 15 | Baby Spinach Salad | salads | Estimated | 180 kcal |
| 16 | Caesar Salad | salads | Estimated | 180 kcal |
| 17 | Caesar Salad | vegetarian menu - salads | Estimated | 180 kcal |
| 18 | Classic Cobb Salad | salads | Estimated | 180 kcal |
| 19 | Grilled Vegetables Over Mixed Green Salad | vegetarian menu - salads | Estimated | 180 kcal |
| 20 | Spinach and Goat Cheese Salad | vegetarian menu - salads | Estimated | 180 kcal |
| 21 | Ice Cream | desserts | USDA | 200 kcal |
| 22 | Teriyaki Steak Wrap | wraps & sandwiches | Estimated | 210 kcal |
| 23 | Onion Soup Au Gratin | soups | Estimated | 220 kcal |
| 24 | Soup of the Day | soups | Estimated | 220 kcal |
| 25 | Sliced Sirloin Steak Sandwich | wraps & sandwiches | Estimated | 247 kcal |
| 26 | Double | after dinner beverages - coffee | USDA | 282 kcal |
| 27 | Key Lime Pie | desserts | USDA | 310 kcal |
| 28 | New York Style Cheesecake | desserts | USDA | 388 kcal |
| 29 | Baked Potato | side orders | Estimated | 390 kcal |
| 30 | Beef | sliders | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Traditional Homemade 10 Pizza
Vegetarian Pizza
Buffalo Burger
Char-Grilled Classic House Burger
Ryans Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ryan Maguire's Ale House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ryan Maguire's Ale House items have calorie data?
What is the lowest-calorie item at Ryan Maguire's Ale House?
Are Ryan Maguire's Ale House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.