Nutrition Breakdown

Ruyi Restaurant Calories — Lowest to Highest

Browse calorie values for Ruyi Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

99.7%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

379 / 380 items resolved USDA database: 30 Estimated: 349

Lowest Calorie Items at Ruyi Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Crisp Aromatic Steak chef's specials Estimated 10 kcal
2 Hibachi Calamari Steak hibachi grille entrees Estimated 10 kcal
3 Hibachi Steak hibachi grille entrees Estimated 10 kcal
4 Hibachi Teriyaki Steak hibachi grille entrees Estimated 10 kcal
5 Hibachi Tuna Steak hibachi grille entrees Estimated 10 kcal
6 Junior Hibachi Steak hibachi junior special Estimated 10 kcal
7 Junior Hibachi Tuna Steak hibachi junior special Estimated 10 kcal
8 Mongolian Steak chef's specials Estimated 10 kcal
9 Pepper Steak beef Estimated 10 kcal
10 Steak Chinese Style beef Estimated 10 kcal
11 Steak Combo ruyi grille combo Estimated 10 kcal
12 Steamed Fish Fillet seafood Estimated 10 kcal
13 Steamed Mixed Vegetables diet corner Estimated 10 kcal
14 Steamed Shrimp with Broccoli diet corner Estimated 10 kcal
15 Yu Hsiang Tofu with Steamed Broccoli vegetable Estimated 10 kcal
16 Szechaun Shredded Beef Lunch Platter special lunch platter USDA 11 kcal
17 Chicken with Broccoli Lunch Platter special lunch platter USDA 37 kcal
18 General Gau's Chicken Lunch Platter special lunch platter USDA 37 kcal
19 Smoky Hot Chicken Lunch Platter special lunch platter USDA 37 kcal
20 Szechuan Lamb Lunch Platter special lunch platter USDA 37 kcal
21 Tangy and Spicy String Bean Lunch Platter special lunch platter USDA 37 kcal
22 Vegetarian's Delight Lunch Platter special lunch platter USDA 37 kcal
23 Peking Meat Sauce Noodle pasta lunch specials USDA 98 kcal
24 Lake Tung Ting Shrimp Lunch Platter special lunch platter USDA 112 kcal
25 Singapore Rice Noodle pasta lunch specials USDA 114 kcal
26 Vegetarian Spring Rolls chinese appetizers USDA 119 kcal
27 Beef Teriyaki Appetizer chinese appetizers USDA 120 kcal
28 Beef Chow Foon pasta lunch specials USDA 129 kcal
29 Chicken Teriyaki Appetizer chinese appetizers USDA 163 kcal
30 Szechuan Spicy Shrimp Lunch Platter special lunch platter USDA 166 kcal
Nutrition sync is temporarily paused Missing official items: 350

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Dumplings

chinese appetizers 571 kcal

Chicken Chow Mein

poultry 430 kcal

Chicken Combo

ruyi grille combo 430 kcal

Chicken Egg Foo Young

poultry 430 kcal

Chicken Katsu

agemono 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ruyi Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ruyi Restaurant items have calorie data?
Ruyi Restaurant currently has calorie values for 379 of 380 menu items (99.7% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ruyi Restaurant?
The lightest item currently tracked is Crisp Aromatic Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ruyi Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 349 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ruyi Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.