garbanzo beans blended with olive oil, garlic and spices, healthy and delicious. our hummus can be served with your choice of the following:
$4.5
0
Assorted Sliced Fruit
fruit plate with an assortment of seasonal fruit.
$4.95
0
Artichoke Dip
artichoke hearts blended with cheese and mild chiles. served hot with tortilla chips.
$6.25
0
Quesadilla
jack cheese and mild green chiles melted in a whole wheat tortilla. served with guacamole, salsa and sour cream.
$6.5
0
Nachos
jack and cheddar cheeses melted on tortilla chips with guacamole. served with our freshly made salsa and sour cream.
$7.25
0
Pita Pizza
please allow extra time for this one! serves one, made with fresh sauce, smothered with cheese and topped with your choice of two toppings: artichoke hearts, olives, cranberries, bell peppers, mushro
$7.95
0
Fruit And Frozen Yogurt Plate
seasonal sliced fruit aside a dollop of non-fat vanilla frozen yogurt.
$8.5
0
P.B.J. Pita Pizza
a pita pizza with pineapple, bacon(turkey) jalapeno, red sauce and topped with parmesan cheese.
$8.75
0
Falafel Plate
falafel balls, pita bread, brown rice, cucumber and carrots. served with hummus and low fat herb dressing.
This multivitamin power combines 50 vitamins, amino acids and minerals to provide for an all around nutrients source. Each serving provides over 100% of all the recommended daily requirements for man
$1.75
0
Vegetable Protein Powder - 3 TAP
A blend of high quality protein from soy and all-vegetable sources, fortified with 30% of RDV of 20 vitamins and minerals.
Vanilla ice cream or non fat vanilla yogurt, dates, banana and topped with whipped cream and sprinkled with cinnamon.
$4.95
0
El Sol
Freshly juiced carrot with vanilla ice cream or non fat vanilla yogurt blended together like shake....a guilt free shake.
$4.95
0
Quinoa Twocos
Quinoa, black beans, corn, avocado, tomato, onion, lettuce, and cilantro tossed with olive oil and stuffed in corn tortillas, you get two. (gluten free)
$9.85
0
Stew You
Loads of fresh veggies in a simple tomato sauce. Topped with melted cheese and sunflower seeds. Served with a slice of squaw bread.
$9.95
0
Mexican Casserole
A Mexican style casserole with brown rice, zucchini, olives, cilantro and mushrooms. Topped with cheese, onions and tomatoes. Served with a whole wheat tortilla on the side.
$9.95
0
Peasant Mushrooms
Mushrooms stuffed with a vegetable medley of zucchini, bell pepper and carrots. Served on a bed of brown rice. Topped with cheese and broiled to perfection. Served with cheese bread.
$10.5
0
Veggie Mu Shu Medley
Asian inspired veggies - water chestnuts, broccoli, carrots, snow peas and mushrooms - atop a bed of brown rice, then topped with slivered almonds, crunchy noodles and Mu Shu Sauce.
$10.5
0
The Veggie Suprise
A combo of fresh veggies and melted cheeses on top of a mound of brown rice. Served hot and with a side of salsa.
$10.5
0
The Taste-Bud-Tickl'n Tostada
A toasted, flat whole wheat tortilla layered with brown rice and your choice of either black bean or Killer Chili. Then we top it all off with lettuce, cheese, avocado and tomatoes.
$10.5
0
The Chili Burrito
Our meat free chili and brown rice stuffed into a whole wheat tortilla, then smothered with cheddar cheese.
$10.5
0
Mu Shu Burrito
Snow peas, carrots, broccoli, brown rice and almonds wrapped in a wheat tortilla and smothered in our wonderful Mu Shu Sauce.
$10.5
0
Veggie Twocos
Two soft corn tortillas filled with black beans, jack cheese, lettuce, tomatoes, onion, cilantro & avocado.
$10.5
0
Veggie Lasagna
Made with three cheeses, spinach and marinara sauce. Served with garlic pita bread.
$10.5
0
Ruta's Primavera
Fresh chopped veggies with penne pasta in a white sauce. Topped with mozzarella, parmesan, and tomatoes. Served with garlic bread.
$10.5
0
Pasta Marinara
Penne pasta in marinara sauce. Topped with mozzarella, parmesan, and tomatoes. Served with garlic bread.
$10.5
0
Veggie Enchiladas
A veggie blend of corn, carrots, zucchini, potatoes and tomatoes, stuffed in 2 corn tortillas and covered with cheese and a mild red sauce. Topped with avocado and served with brown rice, beans & chi
$10.95
0
Juanito the Chaquito Bandito
Chicken, veggies, jalapeno, pineapple served over a bed of rice topped with avocado and tortilla chips.
$10.95
0
Mexican Quinoa Casserole
A Mexican casserole with quinoa, brown rice, zucchini, olives, cilantro, and mushrooms. Topped with cheddar, jack, tomatoes, onions, and avocado. Served with a whole-wheat tortilla on the side.
$10.95
0
4 Cheese Turkey Bacon Macaroni
Penne pasta with melted mozzarella, cheddar, and jack. Tossed with Turkey bacon and topped with parmesan. Served with garlic pita bread.
$10.95
0
Veggie Burrito
All our fresh veggies - carrots, celery, mushrooms, broccoli, zucchini and cauliflower - mixed with brown rice and salsa, served in a wheat tortilla. Topped with melted cheddar cheese and avocado.
$11.25
0
Black Bean Burrito
Black bean chili & brown rice stuffed in a whole wheat tortilla, then topped with jack cheese & avocado.
$11.25
0
Southwest Quinoa Bowl
Garlic chicken, quinoa, black beans, corn, mild green sauce, topped with jack cheese, avocado and pico de gallo. (gluten free)
$11.25
0
Chicken Twocos
Two soft corn tortillas with chicken, cheddar cheese, lettuce, tomatoes.
$11.5
0
Gringo Burrito
Chicken, brown rice, and broccoli stuffed in a whole wheat tortilla and topped with melted jack cheese.
$11.85
0
Chicken Enchilada Verde
Chicken, cheese, olives and onions stuffed in 2 corn tortillas and covered with cheese and green sauce. Topped with avocado and served with brown rice, beans and chips.
$11.95
0
Chicken Cacciatore
Chunks of white meat chicken served on top of penne pasta, then covered with our marinara sauce, mozzarella cheese, and parmesan. served with garlic bread.
$11.95
0
Pasta Con Pollo
Penne pasta and chunked chicken breast in a white sauce. Topped with mozzarella, parmesan, and tomatoes. Served with garlic bread.
$11.95
0
Garlic Chicken Pasta
Penne pasta with garlic chicken, pine nuts, feta cheese and sun dried tomatoes in a white sauce. Served with garlic bread.
$11.95
0
Seafood Enchiladas
Two corn tortillas stuffed with shrimp, corn, carrots, zucchini, potatoes and tomatoes, covered with cheese and a mild red sauce. Topped with avacado and served with brown rice, beans and chips.
$12.95
0
Shrimp Alfredo
Tender shrimp with penne pasta in a white sauce. Topped with mozzarella, and parmesan, served with garlic pita bread.
This is a very small appetizer / snack salad, comes with spinach, beets, tomatoes, goat cheese and caramelized walnuts. Served with balsamic vinaigrette.
$4.95
0
Dala Salad
A dinner salad with lettuce, carrots, cucumber, celery, tomatoes, and sunflower seeds.
$5.75
0
Little Caesar
A smaller version of our classic Caesar to enjoy as a compliment to your meal.
$6.25
0
Baby Cobb
A smaller sized salad with white meat chicken, lettuce, assorted veggies, baby corn, crumbled bleu cheese, egg and avocado. Served with Mediterranean dressing.
$9.95
0
Garlic Chicken Salad
A smaller sized salad with our garlic chicken, lettuce, avocado, crunchy noodles and caramelized walnuts. Served with balsamic vinaigrette.
$9.95
0
Caesar Salad
A larger sized classic salad. romaine lettuce, tomatoes, croutons, parmesan cheese, and tossed with Caesar dressing. Served with garlic bread.
$9.95
0
Karin's Kale Salad
Baby kale, turkey, cranberries, toasted pecans, dates, parmesan cheese and croutons. Served with a lemon poppy seed dressing on the side.
$10.95
0
Falafel Salad
FALAFEL SALAD A smaller salad that comes with romaine lettuce, cucumber, carrots, tomatoes, black olives, & falafel balls, topped with feta cheese, served with hummus & Creamy Herb dressing (gluten f
$10.95
0
Spinach Salad
Spinach, eggs, baco bits (soy based), and lots of fresh veggies.
$11.25
0
Mexican Caesar Salad
Romaine lettuce with tomatoes, cucumbers, feta cheese, tortilla chips, & pepitas. Served tossed with Mexican Caesar dressing.
$11.25
0
Veggie Thai
Rice, raisins, lettuce, veggies, peanuts and crunchy noodles. Served with thai dressing.
$11.25
0
Chinese Chicken
Chicken, lettuce, almonds, oranges, fresh veggies & crunchy noodles. Served with honey ginger dressing.
$11.85
0
Curry Chicken
Chicken, peanuts, all the veggies and lettuce. Served with a whole wheat tortilla and curry dressing.
$11.85
0
Summer Salad
Lettuce, turkey, bleu cheese, caramelized walnuts, mandarin oranges, cranberries and carrots. Served with balsamic vinaigrette.
$11.85
0
Vegetarian Chef
Lettuce, all veggies possible, cheese, egg, avocado, and olives.
$11.85
0
Vegetarian Cobb
Lettuce, baby corn, egg, assorted veggies, avocado, crumbled bleu cheese. Served with Mediterranean dressing.
$11.85
0
Apple Spinach Salad
Spinach, chicken, apples, bleu cheese, caramelized walnuts, carrots and celery. Served with dijon vinaigrette.
$11.85
0
California Mediterranean
Artichoke hearts, feta cheese, turkey, kalamata olives, lettuce, and veggies. Served with pita bread, and Mediterranean dressing.
$11.85
0
The Smaller Greek Salad
Romaine lettuce, salami, tomato, cucumber, pepperoncini's, kalamata olives, red onion and feta cheese. Served with Mediterranean dressing.
$11.85
0
Italiano
Garlic chicken, lettuce, garbanzo beans, red onion, artichoke hearts, kalamata olives, mozzarella and parmesan cheeses and topped with sundried tomatoes. Served with dijon vinaigrette.
$11.95
0
The Bigger Cobb
Lettuce, white meat chicken, assorted veggies, baby corn, egg, avocado, crumbled bleu cheese. Served with Mediterranean dressing.
$11.95
0
Chicken & Avocado Salad
Chicken, cheeses, avocado, walnuts, lettuce, and all the fresh veggies.
$11.95
0
BBQ Chicken Fiesta Salad
Romaine lettuce, chicken, BBQ sauce, black beans, red onion, jack cheese, cilantro, tomatoes, corn, avocado and festive chips - OLE! Served with our special Southwestern Bleu Cheese dressing.
$11.95
0
Salad of the Deep Blue Primo
Delicately blended tuna along with lettuce, cheeses, and lots of fresh veggies.
$11.95
0
Strawberry Sensation Salad
Garlic chicken, romaine lettuce, feta cheese, caramelized almonds, strawberries, red onion, tomatoes, and cucumbers. Served with a raspberry vinaigrette dressing.
$11.95
0
Shrimp & Avocado Salad
Lettuce, shrimp, avocado, cheese and all the veggies.
$12.5
0
The Ultimate
Ham, salami, cheeses, shrimp, and avocado along with lettuce and lots of fresh veggies.
$12.5
0
Thai Salad
Chicken, shrimp, lettuce, veggies, peanuts and crunchy noodles. served with Thai dressing.
Peanut butter with jelly or honey. Served on squaw bread.
$5.95
0
Ham It Up
Ham, swiss cheese, lettuce, tomatoes, and onions. Served on sourdough bread.
$8.95
0
The Salami Sandwich
Salami, cheddar cheese, lettuce and tomatoes. Served on squaw bread.
$8.95
0
Tuna Sandwich
Albacore Tuna blended with mayo, tomato and onion served on squaw bread with cheddar cheese, tomato and sunflower seeds.
$8.95
0
The Walnut that Kissed the Chicken
A salad-like blend of chicken, mayo, walnuts and celery. Served with lettuce and tomato on squaw bread.
$8.95
0
Avocado Sandwich
Avocados, tomatoes, cheddar cheese and sunflower seeds. Served on squaw bread.
$8.95
0
You Turkey
Turkey breast, lettuce, tomatoes, swiss cheese on squaw bread.
$8.95
0
Eggcredible Sandwich
Not an egg salad, but instead a delicious layering of sliced egg, cucumber, tomato, mayo and onion. Served on squaw bread.
$8.95
0
1/2 Sandwich Combo's (For above Sandwiches)
Your choice of Soup: Cockie Leeky, Chicken Tortilla, Chicken Rice Vegetable, or the Soup of the Day.
$8.95
0
Cream Cheese & Olive Sandwich
Cream cheese, black olives, onions and tomatoes. Served on squaw bread.
$8.95
0
Veggie Burger
Vegetarian pattie served on sourdough garlic bread, with melted cheddar cheese, lettuce, tomatoes. Mustard & mayonnaise on the side.
$9.5
0
Vegetarian Sandwich
A hot, open faced sandwich with lots of fresh veggies and melted cheese, then topped with tomatoes and sunflower seeds. Served on squaw bread.
$9.5
0
Mediterranean Delight
Shrimp, cream cheese artichoke hearts, lettuce, tomatoes, and feta cheese. Stuffed in pita bread.
$9.95
0
The Ruta's Club
Ham, turkey, avocado, cheese and tomatoes. Served on sourdough bread.
$9.95
0
Garlic Chicken Sandwich
Our garlic chicken along with melted jack cheese, avocado, lettuce, tomatoes. Served on a french roll.
$9.95
0
Joe's BBQ Chicken Sandwich
Warm BBQ chicken, served on toasted squaw with melted jack cheese, lettuce, tomato, red onion, and avocado.
$9.95
0
Shrimp & Avocado Sandwich
Shrimp, cheddar cheese, cream cheese, tomatoes and avocado stuffed in pita bread.
$10.5
0
The Heap
Hot turkey, ham, & salami served open face on squaw bread, topped with melted cheese! want more? Add any additional topping for only $0.25 each! Tomatoes, mushrooms, onions, Ortega chilies, and/or su
Romaine lettuce, garlic chicken, tomatoes, cucumbers, feta cheese, pepitas wrapped in a whole wheat tortilla served with Mexican Caesar dressing and tortilla chips on the side.
$8.95
0
Apple, Ham and Cheddar Melt
Granny Smith apples, ham and cheddar cheese on garlic parmesan bread. Served with fruit and pickle.
$9.95
0
Turkey Cranberry Bliss
Turkey, cranberry sauce, walnuts, lettuce, and cream cheese on squaw bread. Served with fruit and pickle.
$9.95
0
Not a B.L.T.
Like a B.L.T., but not. Turkey bacon, tomatoes, avocado, and spinach. Served on toasted sourdough with fruit and a pickle.
Garlic chicken, cucumber, tomato, lettuce & feta cheese. Served with balsamic vinaigrette.
$9.5
0
Turkey Avocado Wrap
Turkey, avocado, lettuce, tomatoes & blue cheese. Served with Mediterranean dressing.
$9.5
0
Tuna Wrap
Albacore Tuna, shredded carrots, tomato & spinach. Served with balsamic vinaigrette.
$9.5
0
BBQ Fiesta Wrap
Chicken, black beans, BBQ sauce, jack cheese, tomato, corn and guacamole. Served with Southwestern Bleu Cheese dressing.
$9.5
0
Greek Wrap
Artichoke hearts, red onion, cucumbers, tomato, lettuce, & feta cheese. Served with Mediterranean dressing.
$9.5
0
Curry Chicken Wrap
Chicken, peanuts, baby corn, spinach and brown rice. Served with curry dressing.
$9.5
0
Chicken Caesar Wrap
Chicken, romaine, parmesan cheese, Caesar dressing, tomato & croutons.
$9.5
0
Italiano Wrap
Salami, pepperoncinis, mozzarella, onion, lettuce & tomato. Served with dijon vinaigrette.
$9.5
0
Thai Wrap
Chicken, shrimp, peanuts, lettuce, brown rice & cilantro. Served with Thai dressing.
$9.5
0
Falafel Wrap
Falafel patties, lettuce, tomatoes, cucumbers, onions and our creamy herb dressing. Served with hummus on the side.
$9.5
0
About Rutabegorz
Rutabegorz serves Rutas Baked Goodies, Munchies & 45 Cent Monthly Dip Special across 190 menu items, with prices from $1.75 to $12.95. See the full Rutabegorz menu with current prices — budget picks like the $0.45 Kale Hummus — updated September 2026. Rated 4.0/5 by diners.
Common
questions about the menu, pricing, and dining options.
What is on the Rutabegorz menu?
Rutabegorz offers 190 menu items across Other and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Rutabegorz food cost?
Menu prices at Rutabegorz range from $1.75 for the most affordable options up to $12.95 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Rutabegorz cheapest items guide.
What are the cheapest items at Rutabegorz?
For the lowest-cost meal options at Rutabegorz, visit the dedicated Rutabegorz cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $1.75.
Is Rutabegorz good value for money?
Rutabegorz holds a customer rating of 4/5 based on 98 reviews. To judge value more accurately, compare Rutabegorz side-by-side with similar restaurants: Rutabegorz vs Honey Baked Ham or Rutabegorz vs Winebar.
How does Rutabegorz compare to similar restaurants nearby?
Rutabegorz serves Other cuisine alongside similar restaurants like Honey Baked Ham, Winebar, Go Puff. Use our comparison pages to see a direct price-by-price breakdown: Rutabegorz vs Honey Baked Ham, Rutabegorz vs Winebar.
