Skip to content

Nutrition Breakdown

Rustica Pizza Calories — Lowest to Highest

Browse calorie values for Rustica Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

105 / 105 items resolved USDA database: 30 Estimated: 75

Lowest Calorie Items at Rustica Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak Sub subs Estimated 10 kcal
2 Mushroom Steak Sub subs Estimated 10 kcal
3 Pepper Steak Sub subs Estimated 10 kcal
4 Steak Bomb Sub subs Estimated 10 kcal
5 Steak Tip Sub subs Estimated 10 kcal
6 Steak Tips dinners Estimated 10 kcal
7 Water beverages Estimated 10 kcal
8 Mediterranean Pizza pizza USDA 48 kcal
9 Cinnabites dessert USDA 50 kcal
10 Fresh Tomato and Ham Pizza pizza USDA 88 kcal
11 Greek Salad with Steak Tips salad Estimated 95 kcal
12 Chicken Caesar Pizza pizza USDA 127 kcal
13 Chicken Alfredo Pizza pizza USDA 130 kcal
14 Chicken Parmesan Pizza pizza USDA 134 kcal
15 Rustica's Meat Lovers Pizza pizza USDA 138 kcal
16 Eggplant Parmesan Pizza pizza USDA 171 kcal
17 Chicken Salad Sub subs USDA 176 kcal
18 Antipasto Salad salad Estimated 180 kcal
19 Caesar Salad salad Estimated 180 kcal
20 Chef Salad salad Estimated 180 kcal
21 Garden Salad salad Estimated 180 kcal
22 Greek Salad salad Estimated 180 kcal
23 Roast Beef Salad salad Estimated 180 kcal
24 Tuna Salad salad Estimated 180 kcal
25 Turkey Salad salad Estimated 180 kcal
26 Steak and Cheese Pizza pizza USDA 183 kcal
27 Tuna Fish Sub subs USDA 187 kcal
28 Royal Hawaiian Pizza pizza USDA 191 kcal
29 Turkey Sub subs USDA 192 kcal
30 Chicken Caesar Wrap subs USDA 198 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Large Cheese Pizza and 20 Wings Special

specials 710 kcal

2 Extra Large 20" Cheese Pizza and 20 Buffalo Wings Special

specials 710 kcal

2 Large 16" 1-Topping Pizzas Special

specials 710 kcal

2 Large 16" Cheese Pizzas and 20 Buffalo Wings Special

specials 710 kcal

2 Medium 12" 2-Topping Pizzas and Large Cinnabites

specials 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
A

Annie's

italian
M

Miceli's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rustica Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rustica Pizza items have calorie data?
Rustica Pizza currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rustica Pizza?
The lightest item currently tracked is Cheese Steak Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rustica Pizza calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rustica Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.