Nutrition Breakdown
Rustic House Calories — Lowest to Highest
Browse calorie values for Rustic House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
6 kcal
Highest Item
780 kcal
Lowest Calorie Items at Rustic House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir | red | USDA | 6 kcal |
| 2 | Steamed P.E.I Mussels | starters | Estimated | 10 kcal |
| 3 | Steamed P.E.I. Mussels | starters | Estimated | 10 kcal |
| 4 | Tea Time | cocktails | Estimated | 10 kcal |
| 5 | WI 3 Sheeps Really Cool Water Sliders | beer | Estimated | 10 kcal |
| 6 | Sauvignon Blanc | white | USDA | 81 kcal |
| 7 | Cabernet Sauvignon | red | USDA | 83 kcal |
| 8 | Zinfandel | red | USDA | 88 kcal |
| 9 | Caesar Salad | starters | Estimated | 180 kcal |
| 10 | Caesar Salad | starters | Estimated | 180 kcal |
| 11 | Heirloom Tomato Salad | starters | Estimated | 180 kcal |
| 12 | Poached Pear & Endive Salad | starters | Estimated | 180 kcal |
| 13 | Poached Pear & Endive Salad | starters | Estimated | 180 kcal |
| 14 | Spinach Salad | starters | Estimated | 180 kcal |
| 15 | Spinach Salad | starters | Estimated | 180 kcal |
| 16 | Malbac Decero | red | USDA | 200 kcal |
| 17 | Seasonal Soup | starters | Estimated | 220 kcal |
| 18 | Red Blend | red | USDA | 227 kcal |
| 19 | Chardonnay Dry Creek Vineyard | white | USDA | 233 kcal |
| 20 | Cotes Du Rhone | red | USDA | 263 kcal |
| 21 | Chocolate Banana Cream Pie | dessert | Estimated | 320 kcal |
| 22 | Bordeaux | red | USDA | 352 kcal |
| 23 | Chardonnay | white | USDA | 352 kcal |
| 24 | Apple Cider Martini | cocktails | Estimated | 390 kcal |
| 25 | Apple Tarte Tatin | dessert | Estimated | 390 kcal |
| 26 | Braised Lamb Shank | mains | Estimated | 390 kcal |
| 27 | Braised Lamb Shank | mains | Estimated | 390 kcal |
| 28 | Brussels Sprouts | sides $8 | Estimated | 390 kcal |
| 29 | Brussels Sprouts | sides $8 | Estimated | 390 kcal |
| 30 | Brut Rose | sparkling | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Prime New York Strip
Chicken Pot Pie
Organic Chicken
Organic Chicken
We Offer Our Signature Rotisserie Chicken To Go
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rustic House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rustic House items have calorie data?
What is the lowest-calorie item at Rustic House?
Are Rustic House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.