Nutrition Breakdown

Rustic Canyon Calories — Lowest to Highest

Browse calorie values for Rustic Canyon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

105 / 105 items resolved USDA database: 60 Estimated: 45

Lowest Calorie Items at Rustic Canyon

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Anderson Valley Brewing Co. american craft beers USDA 1 kcal
2 2012 Domaine Prieur-Brunet red USDA 6 kcal
3 2012 Tyler red USDA 6 kcal
4 Prime Ribeye Steak big plates Estimated 10 kcal
5 Avery Brewing Co american craft beers USDA 17 kcal
6 Weihenstephaner german beers USDA 17 kcal
7 2013 Folk Machine red USDA 21 kcal
8 Penicilian classic USDA 23 kcal
9 Radicchio Salad small plates USDA 23 kcal
10 Ballast Point american craft beers USDA 24 kcal
11 NV Sorelle Bronca sparkling USDA 33 kcal
12 Baby Lettuces small plates USDA 34 kcal
13 2013 Hogl white & rose USDA 36 kcal
14 Craftsman Brewing Co. artisanal beers on tap USDA 37 kcal
15 North Coast Brewing Co american craft beers USDA 37 kcal
16 2012 Sandhi white & rose USDA 45 kcal
17 Homemade Charcuterie small plates USDA 46 kcal
18 ‘Ambrosia’ Melon Gazpacho small plates USDA 53 kcal
19 Castelvetrano & Taggiasca Olives snacks USDA 62 kcal
20 Brouwerij Bosteels belgium & belgian-style beers USDA 68 kcal
21 2011 Lafken white & rose USDA 80 kcal
22 2011 Richter white & rose USDA 80 kcal
23 2011 Xavier Weisskopf white & rose USDA 80 kcal
24 2013 Lieu Dit white & rose USDA 81 kcal
25 2010 Farrier Presshouse red USDA 83 kcal
26 2011 Obsidian Ridge red USDA 83 kcal
27 2011 Viamonte red USDA 83 kcal
28 2012 Scarbolo white & rose USDA 83 kcal
29 2013 Handley Cellars white & rose USDA 83 kcal
30 2013 Umathum white & rose USDA 83 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Warm Milo & Olive Baguette

snacks 800 kcal

Marcona Almonds

snacks 567 kcal

Roasted Half Chicken "Mulligatawny"

big plates 430 kcal

2007 Dinastia Vivanco

red 429 kcal

Mission Brewery

american craft beers 412 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rustic Canyon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rustic Canyon items have calorie data?

Rustic Canyon currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rustic Canyon?

The lightest item currently tracked is Anderson Valley Brewing Co. at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rustic Canyon calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Rustic Canyon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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