Nutrition Breakdown

Russet Calories — Lowest to Highest

Browse calorie values for Russet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

25 kcal

Highest Item

673 kcal

28 / 28 items resolved USDA database: 20 Estimated: 8

Lowest Calorie Items at Russet

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Woodland Jewel Mushroom Omelet brunch USDA 25 kcal
2 Radicchio Salad brunch USDA 44 kcal
3 Cutting Celery Vichysoisse brunch USDA 65 kcal
4 Cheesy Grits sides USDA 71 kcal
5 Rhubarb Muffin sides USDA 73 kcal
6 Green Meadow Farms Duck Breast 2nd course USDA 90 kcal
7 Stuffed Bell Peppers 2nd course USDA 95 kcal
8 Rhode Island Swordfish 2nd course USDA 112 kcal
9 Almond Brown Butter Cake dessert USDA 143 kcal
10 Western Ross Salmon brunch USDA 145 kcal
11 Baby Lettuce Salad 1st course Estimated 180 kcal
12 Heirloom Tomato Salad 1st course Estimated 180 kcal
13 Roasted Carrot Salad 1st course Estimated 180 kcal
14 House Smoked Pancetta Tartine brunch USDA 202 kcal
15 Blueberry Buttermilk Pancakes brunch USDA 265 kcal
16 Chocolate Black Raspberry Semifreddo dessert USDA 269 kcal
17 Maple-Wheat Or White Toast sides USDA 301 kcal
18 Raspberry Crème Fraîche Ice Cream dessert USDA 323 kcal
19 Lemon-Blackberry Scone sides USDA 382 kcal
20 Buckwheat Farfalle 1st course Estimated 390 kcal
21 Green Meadow Farms Smoked Brisket 2nd course Estimated 390 kcal
22 Heirloom Sweet Pepper Tortellini 1st course Estimated 390 kcal
23 Spaghetti Alla Chitarra 1st course Estimated 390 kcal
24 Whole Roasted Branzino 2nd course Estimated 390 kcal
25 Chèvre Cheesecake dessert USDA 394 kcal
26 Daily Selection Of Cheeses dessert USDA 433 kcal
27 Bacon sides USDA 600 kcal
28 Plum Sorbet dessert USDA 673 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Plum Sorbet

dessert 673 kcal

Bacon

sides 600 kcal

Daily Selection Of Cheeses

dessert 433 kcal

Chèvre Cheesecake

dessert 394 kcal

Buckwheat Farfalle

1st course 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Russet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Russet items have calorie data?

Russet currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Russet?

The lightest item currently tracked is Woodland Jewel Mushroom Omelet at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Russet calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Russet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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