Nutrition Breakdown
Russet Calories — Lowest to Highest
Browse calorie values for Russet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
257 kcal
Lowest Item
25 kcal
Highest Item
673 kcal
Lowest Calorie Items at Russet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Woodland Jewel Mushroom Omelet | brunch | USDA | 25 kcal |
| 2 | Radicchio Salad | brunch | USDA | 44 kcal |
| 3 | Cutting Celery Vichysoisse | brunch | USDA | 65 kcal |
| 4 | Cheesy Grits | sides | USDA | 71 kcal |
| 5 | Rhubarb Muffin | sides | USDA | 73 kcal |
| 6 | Green Meadow Farms Duck Breast | 2nd course | USDA | 90 kcal |
| 7 | Stuffed Bell Peppers | 2nd course | USDA | 95 kcal |
| 8 | Rhode Island Swordfish | 2nd course | USDA | 112 kcal |
| 9 | Almond Brown Butter Cake | dessert | USDA | 143 kcal |
| 10 | Western Ross Salmon | brunch | USDA | 145 kcal |
| 11 | Baby Lettuce Salad | 1st course | Estimated | 180 kcal |
| 12 | Heirloom Tomato Salad | 1st course | Estimated | 180 kcal |
| 13 | Roasted Carrot Salad | 1st course | Estimated | 180 kcal |
| 14 | House Smoked Pancetta Tartine | brunch | USDA | 202 kcal |
| 15 | Blueberry Buttermilk Pancakes | brunch | USDA | 265 kcal |
| 16 | Chocolate Black Raspberry Semifreddo | dessert | USDA | 269 kcal |
| 17 | Maple-Wheat Or White Toast | sides | USDA | 301 kcal |
| 18 | Raspberry Crème Fraîche Ice Cream | dessert | USDA | 323 kcal |
| 19 | Lemon-Blackberry Scone | sides | USDA | 382 kcal |
| 20 | Buckwheat Farfalle | 1st course | Estimated | 390 kcal |
| 21 | Green Meadow Farms Smoked Brisket | 2nd course | Estimated | 390 kcal |
| 22 | Heirloom Sweet Pepper Tortellini | 1st course | Estimated | 390 kcal |
| 23 | Spaghetti Alla Chitarra | 1st course | Estimated | 390 kcal |
| 24 | Whole Roasted Branzino | 2nd course | Estimated | 390 kcal |
| 25 | Chèvre Cheesecake | dessert | USDA | 394 kcal |
| 26 | Daily Selection Of Cheeses | dessert | USDA | 433 kcal |
| 27 | Bacon | sides | USDA | 600 kcal |
| 28 | Plum Sorbet | dessert | USDA | 673 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Plum Sorbet
Bacon
Daily Selection Of Cheeses
Chèvre Cheesecake
Buckwheat Farfalle
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Russet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Russet items have calorie data?
What is the lowest-calorie item at Russet?
Are Russet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.