Russell Street Bar B Que Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Russell Street Bar B Que items have calorie data?

Russell Street Bar B Que currently has calorie values for 74 of 74 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Russell Street Bar B Que?

The lowest-calorie tracked item is Root Beer Float at about 8 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Russell Street Bar B Que

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Root Beer Float	desserts	USDA	8 kcal
2	Bar-B-Que Salads	salads & chili	USDA	24 kcal
3	Bar-B-Que Salads	salads & chili	USDA	24 kcal
4	Bar-B-Que Shrimp	appetizers	USDA	106 kcal
5	Bar-B-Que Salads	salads & chili	USDA	123 kcal
6	Frito Pie	appetizers	USDA	129 kcal
7	Banana Pudding	desserts	USDA	131 kcal
8	House Tossed Salad	sides	Estimated	180 kcal
9	Potato Salad	sides	Estimated	180 kcal
10	Organic Blackberry Sorbet (1 Scoop)	desserts	USDA	186 kcal
11	Organic Blackberry Sorbet (2 Scoops)	desserts	USDA	186 kcal
12	Plain Old Scoops Of Ice Cream (1 Scoop)	desserts	USDA	186 kcal
13	Plain Old Scoops Of Ice Cream (2 Scoops)	desserts	USDA	186 kcal
14	Chopped Smoked Turkey Salad	salads & chili	USDA	188 kcal
15	Fruit Crisp	desserts	USDA	221 kcal
16	Brownie Turtle Sundae	desserts	USDA	242 kcal
17	One Scoop Ice Cream Sundae	desserts	USDA	243 kcal
18	Two Scoops Ice Cream Sundae	desserts	USDA	243 kcal
19	Crispy Fried Chicken Strips	appetizers	USDA	250 kcal
20	Sliced White Bread (loaf)	bbq by the pound	Estimated	260 kcal
21	Chicken Strips With Fries	kid's menu	USDA	295 kcal
22	Kid Sized Drink	kid's menu	USDA	296 kcal
23	Fried Pie Duet	desserts	USDA	316 kcal
24	Handmade Fruit Fried Pie	desserts	USDA	316 kcal
25	Creamy Goodness Macaroni and Cheese	sides	Estimated	320 kcal
26	Hush Puppies	appetizers	USDA	343 kcal
27	Rsq Best-Ever Pecan Pie	desserts	USDA	369 kcal
28	Baby Back Pork Ribs	platters	Estimated	390 kcal
29	Baby Back Pork Ribs	bbq by the pound	Estimated	390 kcal
30	Bar-B-Que Beans	sides	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basket O' Fries

appetizers 613 kcal

Pimento Cheese

appetizers 487 kcal

Handmade Fried Chocolate Pies

desserts 434 kcal

Chicken Breast

sandwiches 430 kcal

Fried Fresh Chicken Breast

platters 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

Smokin' Mo's BBQ

barbecue

Babe's Southern Grill

barbecue

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Russell Street Bar B Que Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Russell Street Bar B Que items have calorie data?

Russell Street Bar B Que currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Russell Street Bar B Que?

The lightest item currently tracked is Root Beer Float at approximately 8 kcal. Use the ranked table to find other low-calorie meal choices.

Are Russell Street Bar B Que calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Russell Street Bar B Que full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Russell Street Bar B Que Calories — Lowest to Highest